# Breathing Zone vs Breath+

The clearest difference is in-app purchases: Breathing Zone at none against Breath+'s 2. Breathing Zone also leads on ratings volume (3.8K vs 1) and device support (5 vs 2). Breath+'s advantage is update cadence (every 4 days vs every 2 weeks) and rating (5.0 vs 4.8). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Breath+ sells 2 in-app purchases, starting at $3.99 per month. Breathing Zone asks for nothing beyond the download.

Breath+ holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Breathing Zone has 3.8K ratings behind it against 1, so its average is the more settled of the two.

Breathing Zone ships an update every 2 weeks, Breath+ every 4 days. The most recent releases landed on November 1, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Breathing Zone | Breath+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.8K ratings)](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/breath-plus/id1584209447/reviews)** |
| Number of ratings | **3.8K** | 1 |
| Positive reviews | 81.2% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 67 MB | 3 MB |
| Requires iOS | 15.0 | **14.3** |
| Devices | **iPhone, iPad, iPod, Apple TV, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Tane Langton](https://appshunter.io/developer/1792259855) | [Arman Baimukhanov](https://appshunter.io/developer/1573172590) |

## What reviewers say

### Breathing Zone

[App page](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631)

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

**Highlights:** Guided breathing exercises, Stress reduction, Mood improvement, Relaxation and energy boost, Therapeutic breathing techniques, Breathing analyzer

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🌟 Amazing app
- 👍 Simple and effective
- 🎨 Beautiful visuals
- 🔊 Customizable sounds
- 🕰️ Flexible session settings

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- ⚠️ Timing issues with breathing rate
- 🔒 Lack of syncing across devices
- 🔇 Notification sounds can be disruptive
- 📊 Lack of progress tracking or statistics

**Reported bugs**

- Breathing rate not matching set value
- Visual elements not centered on older devices
- Sudden audio cutoff at end of session
- Syncing issues between mobile and Apple Watch

**Requested features**

- Longer session duration options
- More breathing pattern variations
- Ability to adjust inhale/exhale ratio
- Breath hold functionality
- Integration with health/fitness apps


### Breath+

[App page](https://appshunter.io/ios/app/breath-plus/id1584209447)

This app offers guided breathing exercises to reduce stress, improve sleep, and enhance focus. It provides techniques for managing anxiety, anger, and panic, as well as awakening exercises to start the day positively. Short sessions can help balance daily life and improve overall well-being.

**Highlights:** Guided breathing exercises, Stress and anxiety management, Sleep improvement techniques, Mindful awakening exercises, Mini-meditations for quick resets, Workout breathing customization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $3.99 | per month |
| For 1 year | $19.99 | per year |


## Frequently asked questions

### Is Breathing Zone free?

Breathing Zone is free to download, with no in-app purchases.

### Is Breath+ free?

Breath+ is free to download, with in-app purchases available.

### Which has better reviews, Breathing Zone or Breath+?

Breath+ is rated higher. Breathing Zone averages 4.8 out of 5 from 3.8K ratings, while Breath+ averages 5.0 from 1 ratings.

### Do Breathing Zone or Breath+ have ads?

Neither Breathing Zone nor Breath+ shows ads.

### Which is updated more often, Breathing Zone or Breath+?

Breathing Zone ships an update every 2 weeks, and Breath+ every 4 days. Most recently, Breathing Zone was updated on November 1, 2026 and Breath+ on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*