# Breathing Zone vs The Mindfulness App

The clearest difference is in-app purchases: Breathing Zone at none against The Mindfulness App's 10. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. The Mindfulness App sells 9 in-app purchases, starting at $2.99 per month. Breathing Zone asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Breathing Zone against 4.7 for The Mindfulness App. Both are backed by a comparable volume of ratings — 3.8K and 7.6K respectively. Written reviews are what separate them: 81% of Breathing Zone's written reviews are positive against 76% of The Mindfulness App's.

Breathing Zone ships an update every 2 weeks, The Mindfulness App fortnightly. The most recent releases landed on November 10, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | Breathing Zone | The Mindfulness App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.8K ratings)](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631/reviews)** | [4.7 (7.6K ratings)](https://appshunter.io/ios/app/the-mindfulness-app/id417071430/reviews) |
| Number of ratings | 3.8K | **7.6K** |
| Positive reviews | **81.2% of reviews** | 76.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 67 MB | 80 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple TV, Apple Watch** | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Tane Langton](https://appshunter.io/developer/1792259855) | [Reflective Technologies ApS](https://appshunter.io/developer/469957278) |

## What reviewers say

### Breathing Zone

[App page](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631)

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

**Highlights:** Guided breathing exercises, Stress reduction, Mood improvement, Relaxation and energy boost, Therapeutic breathing techniques, Breathing analyzer

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🌟 Amazing app
- 👍 Simple and effective
- 🎨 Beautiful visuals
- 🔊 Customizable sounds
- 🕰️ Flexible session settings

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- ⚠️ Timing issues with breathing rate
- 🔒 Lack of syncing across devices
- 🔇 Notification sounds can be disruptive
- 📊 Lack of progress tracking or statistics

**Reported bugs**

- Breathing rate not matching set value
- Visual elements not centered on older devices
- Sudden audio cutoff at end of session
- Syncing issues between mobile and Apple Watch

**Requested features**

- Longer session duration options
- More breathing pattern variations
- Ability to adjust inhale/exhale ratio
- Breath hold functionality
- Integration with health/fitness apps


### The Mindfulness App

[App page](https://appshunter.io/ios/app/the-mindfulness-app/id417071430)

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

**Highlights:** 500+ guided meditations and courses, Sleep stories for relaxation, Customizable silent or guided sessions, Multiple background sounds, Personalized user statistics, Apple Health and Apple Watch integration

**Features:** Family Sharing, Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stress Relief with Mindfulness | $2.99 | per month |
| 1 Month Premium | $9.99 | per month |
| Premium Library | $44.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Annual Membership | $59.99 | per year |
| 1 Year Premium | $59.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $79.99 | per year |
| Annual Membership | $99.99 | per year |


## Frequently asked questions

### Is Breathing Zone free?

Breathing Zone is free to download, with no in-app purchases.

### Is The Mindfulness App free?

The Mindfulness App is free to download, with in-app purchases available.

### Which has better reviews, Breathing Zone or The Mindfulness App?

Breathing Zone is rated higher. Breathing Zone averages 4.8 out of 5 from 3.8K ratings, while The Mindfulness App averages 4.7 from 7.6K ratings.

### Do Breathing Zone or The Mindfulness App have ads?

Neither Breathing Zone nor The Mindfulness App shows ads.

### Which is updated more often, Breathing Zone or The Mindfulness App?

Breathing Zone ships an update every 2 weeks, and The Mindfulness App fortnightly. Most recently, Breathing Zone was updated on November 10, 2026 and The Mindfulness App on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*