# Breathing Zone vs Double Breathing

The clearest difference is ratings volume: Breathing Zone at 3.8K against Double Breathing's 1. Breathing Zone also leads on device support (5 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Double Breathing holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Breathing Zone has 3.8K ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Breathing Zone | Double Breathing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.8K ratings)](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/double-breathing/id6468937923/reviews)** |
| Number of ratings | **3.8K** | 1 |
| Positive reviews | 81.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Free | Free |
| Size | 67 MB | 1 MB |
| Requires iOS | **15.0** | 16.2 |
| Devices | **iPhone, iPad, iPod, Apple TV, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Tane Langton](https://appshunter.io/developer/1792259855) | [Flying Bunny Studios](https://appshunter.io/developer/1486110981) |

## What reviewers say

### Breathing Zone

[App page](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631)

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

**Highlights:** Guided breathing exercises, Stress reduction, Mood improvement, Relaxation and energy boost, Therapeutic breathing techniques, Breathing analyzer

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🌟 Amazing app
- 👍 Simple and effective
- 🎨 Beautiful visuals
- 🔊 Customizable sounds
- 🕰️ Flexible session settings

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- ⚠️ Timing issues with breathing rate
- 🔒 Lack of syncing across devices
- 🔇 Notification sounds can be disruptive
- 📊 Lack of progress tracking or statistics

**Reported bugs**

- Breathing rate not matching set value
- Visual elements not centered on older devices
- Sudden audio cutoff at end of session
- Syncing issues between mobile and Apple Watch

**Requested features**

- Longer session duration options
- More breathing pattern variations
- Ability to adjust inhale/exhale ratio
- Breath hold functionality
- Integration with health/fitness apps


### Double Breathing

[App page](https://appshunter.io/ios/app/double-breathing/id6468937923)

This app guides users through a specific breathing technique known as the physiological sigh. This method involves two inhales followed by an extended exhale, aiming to improve gas exchange, lung function, and reduce stress.

**Highlights:** Physiological sigh guidance, Improved gas exchange, Alveolar recruitment, Lung health maintenance, Respiratory rhythm regulation, Stress reduction technique, Enhanced brain oxygenation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Breathing Zone free?

Breathing Zone is free to download, with no in-app purchases.

### Is Double Breathing free?

Double Breathing is free to download, with no in-app purchases.

### Which has better reviews, Breathing Zone or Double Breathing?

Double Breathing is rated higher. Breathing Zone averages 4.8 out of 5 from 3.8K ratings, while Double Breathing averages 5.0 from 1 ratings.

### Do Breathing Zone or Double Breathing have ads?

Neither Breathing Zone nor Double Breathing shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*