# Breathing Zone vs GroundApp

The clearest difference is in-app purchases: Breathing Zone at none against GroundApp's 1. Breathing Zone also leads on ratings volume (3.8K vs 11) and device support (5 vs 2). GroundApp's advantage is review sentiment (100% vs 81%) and update cadence (every 6 days vs every 2 weeks). On price, rating and ads there is nothing between them.

Both are free to download. GroundApp sells 1 in-app purchase, starting at $39.99 per year. Breathing Zone asks for nothing beyond the download.

GroundApp holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Breathing Zone has 3.8K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 81% of Breathing Zone's written reviews are positive against 100% of GroundApp's.

Breathing Zone ships an update every 2 weeks, GroundApp every 6 days. The most recent releases landed on November 6, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Breathing Zone | GroundApp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.8K ratings)](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/groundapp-breathwork/id6760352779/reviews)** |
| Number of ratings | **3.8K** | 11 |
| Positive reviews | 81.2% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | **Free** | Freemium |
| Size | 67 MB | 165 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple TV, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Tane Langton](https://appshunter.io/developer/1792259855) | [Collin Chartier](https://appshunter.io/developer/1884055652) |

## What reviewers say

### Breathing Zone

[App page](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631)

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

**Highlights:** Guided breathing exercises, Stress reduction, Mood improvement, Relaxation and energy boost, Therapeutic breathing techniques, Breathing analyzer

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🌟 Amazing app
- 👍 Simple and effective
- 🎨 Beautiful visuals
- 🔊 Customizable sounds
- 🕰️ Flexible session settings

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- ⚠️ Timing issues with breathing rate
- 🔒 Lack of syncing across devices
- 🔇 Notification sounds can be disruptive
- 📊 Lack of progress tracking or statistics

**Reported bugs**

- Breathing rate not matching set value
- Visual elements not centered on older devices
- Sudden audio cutoff at end of session
- Syncing issues between mobile and Apple Watch

**Requested features**

- Longer session duration options
- More breathing pattern variations
- Ability to adjust inhale/exhale ratio
- Breath hold functionality
- Integration with health/fitness apps


### GroundApp

[App page](https://appshunter.io/ios/app/groundapp-breathwork/id6760352779)

This app guides you through various breathing techniques to help regulate your nervous system and promote calm. It offers personalized breathwork based on your mood and energy levels, with options for guided sessions and advanced training.

**Highlights:** Personalized breathwork based on mood, Library of over 40 breathing techniques, Advanced O2 and CO2 tables for breath-hold training, Guided sessions with ambient sound and haptic cues, Live heart rate and HRV monitoring, Integration with Apple Health and wearables, Progress tracking and BOLT test

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ground Premium | $39.99 | per year |


## Frequently asked questions

### Is Breathing Zone free?

Breathing Zone is free to download, with no in-app purchases.

### Is GroundApp free?

GroundApp is free to download, with in-app purchases available.

### Which has better reviews, Breathing Zone or GroundApp?

GroundApp is rated higher. Breathing Zone averages 4.8 out of 5 from 3.8K ratings, while GroundApp averages 5.0 from 11 ratings.

### Do Breathing Zone or GroundApp have ads?

Neither Breathing Zone nor GroundApp shows ads.

### Which is updated more often, Breathing Zone or GroundApp?

Breathing Zone ships an update every 2 weeks, and GroundApp every 6 days. Most recently, Breathing Zone was updated on November 6, 2026 and GroundApp on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*