# Breathing Zone vs Mindfulness Coach

The clearest difference is update cadence: Breathing Zone at every 2 weeks against Mindfulness Coach's every 9 months. Breathing Zone also leads on device support (5 vs 3). Mindfulness Coach's advantage is review sentiment (93% vs 81%) and iOS requirement (13.0 vs 15.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.8 for Breathing Zone against 4.8 for Mindfulness Coach. Both are backed by a comparable volume of ratings — 3.8K and 11K respectively. Written reviews are what separate them: 81% of Breathing Zone's written reviews are positive against 93% of Mindfulness Coach's.

Breathing Zone ships an update every 2 weeks, Mindfulness Coach every 9 months. Both last shipped on November 6, 2026.

## The numbers

| Metric | Breathing Zone | Mindfulness Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.8K ratings)](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631/reviews)** | [4.8 (11K ratings)](https://appshunter.io/ios/app/mindfulness-coach/id804284729/reviews) |
| Number of ratings | 3.8K | **11K** |
| Positive reviews | 81.2% of reviews | **92.6% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 9 months |
| Monetization | Free | Free |
| Size | 67 MB | 131 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple TV, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Tane Langton](https://appshunter.io/developer/1792259855) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### Breathing Zone

[App page](https://appshunter.io/ios/app/breathing-zone-breathwork/id369838631)

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

**Highlights:** Guided breathing exercises, Stress reduction, Mood improvement, Relaxation and energy boost, Therapeutic breathing techniques, Breathing analyzer

**Features:** Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 🌟 Amazing app
- 👍 Simple and effective
- 🎨 Beautiful visuals
- 🔊 Customizable sounds
- 🕰️ Flexible session settings

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- ⚠️ Timing issues with breathing rate
- 🔒 Lack of syncing across devices
- 🔇 Notification sounds can be disruptive
- 📊 Lack of progress tracking or statistics

**Reported bugs**

- Breathing rate not matching set value
- Visual elements not centered on older devices
- Sudden audio cutoff at end of session
- Syncing issues between mobile and Apple Watch

**Requested features**

- Longer session duration options
- More breathing pattern variations
- Ability to adjust inhale/exhale ratio
- Breath hold functionality
- Integration with health/fitness apps


### Mindfulness Coach

[App page](https://appshunter.io/ios/app/mindfulness-coach/id804284729)

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

**Highlights:** Self-guided mindfulness training, Audio-guided mindfulness exercises, Information library on mindfulness, Goal setting and progress tracking, Mindfulness mastery assessment, Customizable reminders, Access to support resources

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Helpful for mental health
- 🚀 Effective for mindfulness and relaxation
- 🚀 Great for beginners
- 🚀 Comprehensive content

**What reviewers complain about**

- 🐛 Occasional bugs with timers and tracking
- 🐛 Difficulty navigating and finding specific content
- 🐛 White screen can be harsh on the eyes
- 🐛 Lack of music or background sounds

**Reported bugs**

- Timer not working properly
- Tracking/progress not saving consistently
- App crashing or freezing

**Requested features**

- Dark mode option
- Better organization and filtering of content
- More variety in session durations
- Ability to import custom music/sounds


## Frequently asked questions

### Is Breathing Zone free?

Breathing Zone is free to download, with no in-app purchases.

### Is Mindfulness Coach free?

Mindfulness Coach is free to download, with no in-app purchases.

### Which has better reviews, Breathing Zone or Mindfulness Coach?

Breathing Zone is rated higher. Breathing Zone averages 4.8 out of 5 from 3.8K ratings, while Mindfulness Coach averages 4.8 from 11K ratings.

### Do Breathing Zone or Mindfulness Coach have ads?

Neither Breathing Zone nor Mindfulness Coach shows ads.

### Which is updated more often, Breathing Zone or Mindfulness Coach?

Breathing Zone ships an update every 2 weeks, and Mindfulness Coach every 9 months. Most recently, Breathing Zone was updated on November 6, 2026 and Mindfulness Coach on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*