# Restwise vs RestWise

The clearest difference is review sentiment: RestWise at 100% against Restwise's 33%. RestWise also leads on rating (4.7 vs 2.5) and update cadence (every 4 days vs every 3 months). Restwise's advantage is in-app purchases (none vs 1) and iOS requirement (9.3 vs 15.1). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. RestWise sells 1 one-off in-app purchase. Restwise asks for nothing beyond the download.

RestWise holds the better App Store score, 4.7 against 2.5. Both are backed by a comparable volume of ratings — 6 and 3 respectively. Written reviews point the same way: 33% of Restwise's written reviews are positive against 100% of RestWise's.

Restwise ships an update every 3 months, RestWise every 4 days. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Restwise | RestWise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.5 (6 ratings)](https://appshunter.io/ios/app/restwise/id371343691/reviews) | **[4.7 (3 ratings)](https://appshunter.io/ios/app/restwise-sleep-anxiety-help/id6758632543/reviews)** |
| Number of ratings | **6** | 3 |
| Positive reviews | 33.3% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 19 MB | 52 MB |
| Requires iOS | **9.3** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Silicon Valley Exercise Analytics](https://appshunter.io/developer/1481892495) | [ZanaWorks LLC](https://appshunter.io/developer/1512608222) |

## What reviewers say

### Restwise

[App page](https://appshunter.io/ios/app/restwise/id371343691)

This app helps athletes quantify their exercise recovery by tracking daily inputs. It calculates a recovery score to optimize training plans. A subscription is required for full access.

**Highlights:** Quantify recovery from exercise, Track 12 daily inputs, Calculate recovery score, Optimize training plans, Use with coach or trainer

**Features:** macOS Compatibility

**In-app purchases:** none


### RestWise

[App page](https://appshunter.io/ios/app/restwise-sleep-anxiety-help/id6758632543)

This app offers a 30-day self-guided program inspired by ACT-I to help users manage insomnia and sleep anxiety. It focuses on changing your relationship with sleep through lessons, guided practices, and reflection, rather than traditional sleep tracking.

**Highlights:** 30-day structured lessons, Defusion tool for racing thoughts, Guided practices, Micro reflection journal, Values-based guidance, Pressure-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Restwise free?

Restwise is free to download, with no in-app purchases.

### Is RestWise free?

RestWise is free to download, with in-app purchases available.

### Which has better reviews, Restwise or RestWise?

RestWise is rated higher. Restwise averages 2.5 out of 5 from 6 ratings, while RestWise averages 4.7 from 3 ratings.

### Do Restwise or RestWise have ads?

Neither Restwise nor RestWise shows ads.

### Which is updated more often, Restwise or RestWise?

Restwise ships an update every 3 months, and RestWise every 4 days. Most recently, Restwise was updated on November 1, 2026 and RestWise on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*