# Vitamins!!! vs Food Assistant Lite

The clearest difference is review sentiment: Food Assistant Lite at 53% against Vitamins!!!'s 0%. Food Assistant Lite also leads on rating (4.4 vs 3.0) and update cadence (weekly vs every 37 months). Vitamins!!!'s advantage is in-app purchases (none vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Food Assistant Lite sells 1 one-off in-app purchase. Vitamins!!! asks for nothing beyond the download.

Food Assistant Lite holds the better App Store score, 4.4 against 3.0. That said, the two scores are not equally well evidenced: Food Assistant Lite has 36 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of Vitamins!!!'s written reviews are positive against 53% of Food Assistant Lite's.

Vitamins!!! ships an update every 37 months, Food Assistant Lite weekly. The most recent releases landed on October 23, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Vitamins!!! | Food Assistant Lite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (1 ratings)](https://appshunter.io/ios/app/vitamins/id377598956/reviews) | **[4.4 (36 ratings)](https://appshunter.io/ios/app/food-assistant-lite/id1124479247/reviews)** |
| Number of ratings | 1 | **36** |
| Positive reviews | 0.0% of reviews | **52.9% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 37 months | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 7 MB | 29 MB |
| Requires iOS | **8.0** | 9.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [ABCOM](https://appshunter.io/developer/327443601) | [emmanuel orvain](https://appshunter.io/developer/1025308595) |

## What reviewers say

### Vitamins!!!

[App page](https://appshunter.io/ios/app/vitamins/id377598956)

This app provides comprehensive information on vitamins, including their types, importance, daily requirements, and sources. It details the effects of vitamin deficiencies and offers dosage guidance based on age groups. Technical users can also explore the chemical structures of various vitamins.

**Highlights:** Vitamin types and importance, Deficiency effects, Daily input requirements, Age-based dosage, Vitamin sources, Chemical structures

**Features:** macOS Compatibility

**In-app purchases:** none


### Food Assistant Lite

[App page](https://appshunter.io/ios/app/food-assistant-lite/id1124479247)

Discover which foods contain essential vitamins and minerals. Learn about their benefits and recommended daily intake. Access comprehensive nutritional data offline.

**Highlights:** Nutrient benefits and sources, Detailed RDI information, Offline data access, Comprehensive nutrient list, Macronutrient breakdown, Vitamin and mineral details, Amino acid profiles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Account - Lifetime | $1.99 | one-time |


## Frequently asked questions

### Is Vitamins!!! free?

Vitamins!!! is free to download, with no in-app purchases.

### Is Food Assistant Lite free?

Food Assistant Lite is free to download, with in-app purchases available.

### Which has better reviews, Vitamins!!! or Food Assistant Lite?

Food Assistant Lite is rated higher. Vitamins!!! averages 3.0 out of 5 from 1 ratings, while Food Assistant Lite averages 4.4 from 36 ratings.

### Do Vitamins!!! or Food Assistant Lite have ads?

Neither Vitamins!!! nor Food Assistant Lite shows ads.

### Which is updated more often, Vitamins!!! or Food Assistant Lite?

Vitamins!!! ships an update every 37 months, and Food Assistant Lite weekly. Most recently, Vitamins!!! was updated on October 23, 2026 and Food Assistant Lite on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*