# Prisma vs Breathing Exercises Micropause

The clearest difference is update cadence: Breathing Exercises Micropause at every 6 days against Prisma's every 4 weeks. Prisma's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Prisma ships an update every 4 weeks, Breathing Exercises Micropause every 6 days. The most recent releases landed on November 1, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Prisma | Breathing Exercises Micropause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/prisma/id382003903/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 6 days** |
| Monetization | Free | — |
| Size | 103 MB | 30 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [goBooie LLC](https://appshunter.io/developer/321812378) | [RevelRain](https://appshunter.io/developer/1808697602) |

## What reviewers say

### Prisma

[App page](https://appshunter.io/ios/app/prisma/id382003903)

This app offers a portable and unobtrusive meditative experience. It uses visual cues of beads and a breath rate meter to help users focus inward, manage stress, and enhance well-being. Customizable audio and visual elements further enhance the calming effect.

**Highlights:** Visual bead imagery for focus, Breath Rate Meter for guided breathing, Customizable audio (gongs, chimes, nature), Adjustable breath rate settings, Library of bead designs and backgrounds, Calming soundscapes

**In-app purchases:** none


### Breathing Exercises Micropause

[App page](https://appshunter.io/ios/app/breathing-exercises-micropause/id6745517217)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Prisma free?

Prisma is free to download, with no in-app purchases.

### Is Breathing Exercises Micropause free?

Breathing Exercises Micropause is free to download, with no in-app purchases.

### Do Prisma or Breathing Exercises Micropause have ads?

Neither Prisma nor Breathing Exercises Micropause shows ads.

### Which is updated more often, Prisma or Breathing Exercises Micropause?

Prisma ships an update every 4 weeks, and Breathing Exercises Micropause every 6 days. Most recently, Prisma was updated on November 1, 2026 and Breathing Exercises Micropause on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*