# tinnitus help vs Steppah

The clearest difference is price: Steppah at Free against tinnitus help's $15.99. Steppah also leads on update cadence (every 2 days vs every 4 months). tinnitus help's advantage is iOS requirement (9.1 vs 17.6). On ads, in-app purchases and device support there is nothing between them.

Steppah is free to download; tinnitus help costs $15.99 up front. Neither carries in-app purchases, so what you see is what you pay.

tinnitus help ships an update every 4 months, Steppah every 2 days. The most recent releases landed on October 12, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | tinnitus help | Steppah |
| --- | --- | --- |
| Price | $15.99 | **Free** |
| Rating | **[3.3 (3 ratings)](https://appshunter.io/ios/app/tinnitus-help/id382593362/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 68.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 days** |
| Monetization | Paid | — |
| Size | 434 MB | 4 MB |
| Requires iOS | **9.1** | 17.6 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [IND-Ingenieurbuero f. Nachrichten- u. Datentechnik](https://appshunter.io/developer/382593365) | [BahamApps AB](https://appshunter.io/developer/1763054330) |

## What reviewers say

### tinnitus help

[App page](https://appshunter.io/ios/app/tinnitus-help/id382593362)

This app offers eight programs designed to help tinnitus sufferers manage their condition. It uses natural sounds and personalized frequency analysis to aid in habituation, relaxation, and sleep. The tool helps users defocus from their tinnitus and gradually fade the sound into the background.

**Highlights:** Personalized tinnitus frequency analysis, Tinnitus masker and noiser, Auditory cortex reprogramming, Central auditory perception stimulation, Defocusing from tinnitus, Habituation techniques, Relaxation aid, Sleep aid

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Steppah

[App page](https://appshunter.io/ios/app/steppah/id6737352406)

**In-app purchases:** none


## Frequently asked questions

### Is tinnitus help free?

tinnitus help costs $15.99, with no in-app purchases.

### Is Steppah free?

Steppah is free to download, with no in-app purchases.

### Do tinnitus help or Steppah have ads?

Neither tinnitus help nor Steppah shows ads.

### Which is updated more often, tinnitus help or Steppah?

tinnitus help ships an update every 4 months, and Steppah every 2 days. Most recently, tinnitus help was updated on October 12, 2026 and Steppah on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*