# Calories Hebrew vs AfterShift

The clearest difference is review sentiment: Calories Hebrew at 67% against AfterShift's 0%. Calories Hebrew also leads on rating (5.0 vs 3.0) and in-app purchases (none vs 4). AfterShift's advantage is price (Free vs $7.99) and update cadence (every 11 days vs every 5 weeks). On ratings volume and ads there is nothing between them.

AfterShift is free to download; Calories Hebrew costs $7.99 up front. AfterShift sells 4 in-app purchases, starting at $3.99 per month. Calories Hebrew asks for nothing beyond the download.

Calories Hebrew holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 5 and 2 respectively. Written reviews point the same way: 67% of Calories Hebrew's written reviews are positive against 0% of AfterShift's.

Calories Hebrew ships an update every 5 weeks, AfterShift every 11 days. The most recent releases landed on October 9, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Calories Hebrew | AfterShift |
| --- | --- | --- |
| Price | $7.99 | **Free** |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/calories-hebrew/id385449656/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/aftershift-sleep-and-shift-work/id6757163182/reviews) |
| Number of ratings | **5** | 2 |
| Positive reviews | **66.7% of reviews** | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 11 days** |
| Monetization | Paid | **Freemium** |
| Size | 31 MB | 16 MB |
| Requires iOS | **10.3** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alon Walter](https://appshunter.io/developer/338048159) | [Antti Aittamaa](https://appshunter.io/developer/1855943133) |

## What reviewers say

### Calories Hebrew

[App page](https://appshunter.io/ios/app/calories-hebrew/id385449656)

A health diary app that tracks calorie balance from food intake and physical activity. It offers nutritional guidance and integrates with HealthKit for comprehensive health monitoring.

**Highlights:** Calorie tracking, Food consumption balance, Activity expenditure tracking, Nutritional guidance, HealthKit integration

**In-app purchases:** none


### AfterShift

[App page](https://appshunter.io/ios/app/aftershift-sleep-and-shift-work/id6757163182)

This app helps shift workers track sleep and recovery based on their unique schedules, not a standard 9-to-5. It automatically detects shifts from your calendar and provides personalized recovery plans and reminders timed to your work hours. Naps and split sleep are recognized as valid recovery.

**Highlights:** Shift detection from calendar, Shift-to-shift recovery tracking, Personalized recovery plans, Shift-timed reminders, Sleep techniques for shift work, On-device AI explanations (Pro), Exportable recovery reports

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AfterShift Premium Monthly | $3.99 | per month |
| AfterShift Premium Yearly | $24.99 | per year |
| Support the Developer | $1.00 | one-time |
| AfterShift Premium Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Calories Hebrew free?

Calories Hebrew costs $7.99, with no in-app purchases.

### Is AfterShift free?

AfterShift is free to download, with in-app purchases available.

### Which has better reviews, Calories Hebrew or AfterShift?

Calories Hebrew is rated higher. Calories Hebrew averages 5.0 out of 5 from 5 ratings, while AfterShift averages 3.0 from 2 ratings.

### Do Calories Hebrew or AfterShift have ads?

Neither Calories Hebrew nor AfterShift shows ads.

### Which is updated more often, Calories Hebrew or AfterShift?

Calories Hebrew ships an update every 5 weeks, and AfterShift every 11 days. Most recently, Calories Hebrew was updated on October 9, 2026 and AfterShift on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*