# End Self vs FocusBrain

The clearest difference is monetization model: End Self at free with in-app purchases against FocusBrain's subscription. End Self also leads on ads (none vs shown). FocusBrain's advantage is update cadence (every 3 weeks vs every 6 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. End Self sells 10 one-off in-app purchases and FocusBrain sells 10 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for End Self against 4.8 for FocusBrain. Both are backed by a comparable volume of ratings — 229 and 124 respectively. Written reviews are what separate them: 76% of End Self's written reviews are positive against 82% of FocusBrain's.

End Self ships an update every 6 months, FocusBrain every 3 weeks. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | End Self | FocusBrain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (229 ratings)](https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587/reviews)** | [4.8 (124 ratings)](https://appshunter.io/ios/app/focusbrain-8d-adhd-and-focus/id1569534844/reviews) |
| Number of ratings | **229** | 124 |
| Positive reviews | 76.4% of reviews | **81.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 months | **Every 3 weeks** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 160 MB | 106 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151) | [BrainPower Inc](https://appshunter.io/developer/1560966870) |

## What reviewers say

### End Self

[App page](https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587)

Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.

**Highlights:** 3 hypnosis induction choices, 8 ambient background sounds, Wake or Sleep endings, Custom playlist creation, Offline listening

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Confidence & Self Esteem | $3.99 | one-time |
| No Self Doubt | $3.99 | one-time |
| Sleep Better | $3.99 | one-time |
| The Power of Positive Thinking | $3.99 | one-time |
| Make Money with the Law of Attraction | $3.99 | one-time |
| Weight Loss | $3.99 | one-time |
| Let Go Of The Past | $3.99 | one-time |
| Super Motivation | $3.99 | one-time |
| Super Self-Esteem | $3.99 | one-time |
| Stop Procrastinating | $3.99 | one-time |

**What reviewers like**

- ⭐ Excellent hypnosis app
- 🌙 Helps with sleep and relaxation
- 👍 Customizable and configurable
- 🎶 Soothing background sounds
- 🧠 Effective for self-improvement

**What reviewers complain about**

- 🐛 Bugs and crashes after updates
- 🔇 Volume issues and sudden changes
- ⏱️ Long induction periods
- 🤔 Ineffective for some users

**Reported bugs**

- App stops working when screen locks
- Purchased content not accessible
- Inconsistent volume levels

**Requested features**

- Ability to create custom playlists
- More variety in background sounds
- Improved continuity and flow
- Restore purchases functionality


### FocusBrain

[App page](https://appshunter.io/ios/app/focusbrain-8d-adhd-and-focus/id1569534844)

This science-based app uses brainwave therapy and 8D sound to enhance focus, boost productivity, improve memory, and reduce stress. It offers sessions for ADHD support and helps users achieve a flow state for peak cognitive performance without medication.

**Highlights:** Improve focus and cognition, Boost productivity and flow state, Enhance memory and problem-solving, Reduce stress and mental fatigue, Support ADHD management, Science-backed brainwave therapy, 8D immersive sound sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $2.99 | per 7 days |
| Weekly Subscription | $3.99 | per 7 days |
| Brain Booster Monthly Premium | $7.99 | per month |
| New User Monthly Offer | $7.99 | per month |
| Half Yearly Premium | $17.99 | per 6 months |
| Brain Booster Yearly Premium | $19.99 | per year |
| New User Yearly Special | $25.99 | per year |
| Annual Premium | $25.99 | per year |
| Yearly Premium | $35.99 | per year |
| 2-Year Premium | $25.99 | one-time |

**What reviewers like**

- 👍 Great for focus
- 😴 Improves sleep quality
- 😌 Calms anxiety
- 🚀 Boosts productivity
- 🧠 Enhances brain function

**What reviewers complain about**

- 💸 Expensive subscriptions
- 🔄 Frequent app format changes
- ❓ Unclear pricing/trial terms
- 📱 App not downloading
- ⚠️ Automatic premium charges

**Reported bugs**

- App not working after subscription
- Blank gray screen on access
- App won't download to new phone
- Shuts off unless screen is visible
- Feedback button not working

**Requested features**

- Add solfeggio frequencies for meditation
- Expand music/tone catalog
- Improve MacOS compatibility


## Frequently asked questions

### Is End Self free?

End Self is free to download, with in-app purchases available.

### Is FocusBrain free?

FocusBrain is free to download, with in-app purchases available.

### Which has better reviews, End Self or FocusBrain?

End Self is rated higher. End Self averages 4.8 out of 5 from 229 ratings, while FocusBrain averages 4.8 from 124 ratings.

### Do End Self or FocusBrain have ads?

FocusBrain shows ads; End Self does not.

### Which is updated more often, End Self or FocusBrain?

End Self ships an update every 6 months, and FocusBrain every 3 weeks. Most recently, End Self was updated on November 1, 2026 and FocusBrain on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*