# End Self vs Break Diving

The clearest difference is in-app purchases: Break Diving at none against End Self's 10. Break Diving also leads on update cadence (every 2 months vs every 6 months) and review sentiment (89% vs 76%). End Self's advantage is ads (none vs shown) and ratings volume (229 vs 13). On price, rating and device support there is nothing between them.

Both are free to download. End Self sells 10 one-off in-app purchases. Break Diving asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for End Self against 4.9 for Break Diving. That said, the two scores are not equally well evidenced: End Self has 229 ratings behind it against 13, so its average is the more settled of the two. Written reviews are what separate them: 76% of End Self's written reviews are positive against 89% of Break Diving's.

End Self ships an update every 6 months, Break Diving every 2 months. The most recent releases landed on November 1, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | End Self | Break Diving |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (229 ratings)](https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587/reviews) | **[4.9 (13 ratings)](https://appshunter.io/ios/app/break-diving/id6745699290/reviews)** |
| Number of ratings | **229** | 13 |
| Positive reviews | 76.4% of reviews | **88.9% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 6 months | **Every 2 months** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 160 MB | 42 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151) | [Break Diving Inc](https://appshunter.io/developer/1813387960) |

## What reviewers say

### End Self

[App page](https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587)

Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.

**Highlights:** 3 hypnosis induction choices, 8 ambient background sounds, Wake or Sleep endings, Custom playlist creation, Offline listening

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Confidence & Self Esteem | $3.99 | one-time |
| No Self Doubt | $3.99 | one-time |
| Sleep Better | $3.99 | one-time |
| The Power of Positive Thinking | $3.99 | one-time |
| Make Money with the Law of Attraction | $3.99 | one-time |
| Weight Loss | $3.99 | one-time |
| Let Go Of The Past | $3.99 | one-time |
| Super Motivation | $3.99 | one-time |
| Super Self-Esteem | $3.99 | one-time |
| Stop Procrastinating | $3.99 | one-time |

**What reviewers like**

- ⭐ Excellent hypnosis app
- 🌙 Helps with sleep and relaxation
- 👍 Customizable and configurable
- 🎶 Soothing background sounds
- 🧠 Effective for self-improvement

**What reviewers complain about**

- 🐛 Bugs and crashes after updates
- 🔇 Volume issues and sudden changes
- ⏱️ Long induction periods
- 🤔 Ineffective for some users

**Reported bugs**

- App stops working when screen locks
- Purchased content not accessible
- Inconsistent volume levels

**Requested features**

- Ability to create custom playlists
- More variety in background sounds
- Improved continuity and flow
- Restore purchases functionality


### Break Diving

[App page](https://appshunter.io/ios/app/break-diving/id6745699290)

This is a social network designed to foster a supportive global community for individuals pursuing personal growth and achieving their goals. It offers tools for goal setting, progress tracking, skill development, and connecting with like-minded people.

**Highlights:** Social accountability for goals, Daily encouragement feed, Language practice clubs, Virtual events and meetups, Achievement recognition and ranks, Personal goal and progress dashboard, Global community connections

**In-app purchases:** none


## Frequently asked questions

### Is End Self free?

End Self is free to download, with in-app purchases available.

### Is Break Diving free?

Break Diving is free to download, with no in-app purchases.

### Which has better reviews, End Self or Break Diving?

Break Diving is rated higher. End Self averages 4.8 out of 5 from 229 ratings, while Break Diving averages 4.9 from 13 ratings.

### Do End Self or Break Diving have ads?

Break Diving shows ads; End Self does not.

### Which is updated more often, End Self or Break Diving?

End Self ships an update every 6 months, and Break Diving every 2 months. Most recently, End Self was updated on November 1, 2026 and Break Diving on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*