# Interval Timer Pro vs Interval Timer □ HIIT Timer

The clearest difference is price: Interval Timer □ HIIT Timer at Free against Interval Timer Pro's $2.99. Interval Timer □ HIIT Timer also leads on ratings volume (86K vs 598) and rating (4.8 vs 4.5). Interval Timer Pro's advantage is in-app purchases (none vs 5) and review sentiment (75% vs 61%). On ads, device support and iOS requirement there is nothing between them.

Interval Timer □ HIIT Timer is free to download; Interval Timer Pro costs $2.99 up front. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month. Interval Timer Pro asks for nothing beyond the download.

Interval Timer □ HIIT Timer holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 598, so its average is the more settled of the two. Written reviews complicate that: 75% of Interval Timer Pro's written reviews are positive against 61% of Interval Timer □ HIIT Timer's, so the app with the better star average is not the one people write more warmly about.

Interval Timer Pro ships an update every 3 months, Interval Timer □ HIIT Timer every 5 weeks. The most recent releases landed on September 24, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Interval Timer Pro | Interval Timer □ HIIT Timer |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [4.5 (598 ratings)](https://appshunter.io/ios/app/interval-timer-pro/id395652793/reviews) | **[4.8 (86K ratings)](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113/reviews)** |
| Number of ratings | 598 | **86K** |
| Positive reviews | **75.2% of reviews** | 60.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 weeks** |
| Monetization | **Free** | Freemium |
| Size | 25 MB | 34 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Beesoft Apps](https://appshunter.io/developer/1420966143) | [Float Tech, LLC](https://appshunter.io/developer/483697886) |

## What reviewers say

### Interval Timer Pro

[App page](https://appshunter.io/ios/app/interval-timer-pro/id395652793)

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

**Highlights:** Customizable sets and intervals, Background operation, Music playback, Save settings as templates, Post-workout sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Excellent for interval training
- 🎨 Customizable workouts
- 🎶 Integrates with music
- ⏱️ Reliable timer
- 📊 Tracks workout history

**What reviewers complain about**

- 🐛 Bugs with screen orientation and audio
- 🔄 No ability to reorder intervals
- 📤 No workout sharing or syncing
- 🔒 Lack of customization options
- 💰 Paid version offers limited additional features

**Reported bugs**

- App freezes when adjusting number of sets
- Timer stops working when switching apps
- Paid version doesn't import free version workouts

**Requested features**

- Apple Watch integration
- Countdown timer before interval ends
- Ability to import/export workout routines
- More sound effect options
- Ability to see upcoming interval


### Interval Timer □ HIIT Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113)

Create custom workout timers with adjustable intervals for exercise and rest.  Track your progress with detailed history and statistics, and repeat past workouts easily.  Enjoy audio cues without interrupting your music.

**Highlights:** Customizable intervals, Workout and rest timers, Voice or beep guides, Background audio support, Workout history and statistics, Repeat previous workouts

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Pass | $1.99 | per month |
| Premium Pass | $2.99 | per month |
| Lifetime Pass | $14.99 | one-time |
| Lifetime Pass | $19.99 | one-time |
| Premium Forever Promo | $29.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Customizable settings
- 🚀 Intuitive interface
- 🚀 Effective for HIIT workouts
- 👍 Helpful voice prompts

**What reviewers complain about**

- 🔒 Requires subscription after limited free use
- 🐛 Music volume issues with voice prompts
- 🐛 Inconsistent behavior when switching apps
- 🐛 Lack of final workout notification

**Reported bugs**

- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming

**Requested features**

- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts


## Frequently asked questions

### Is Interval Timer Pro free?

Interval Timer Pro costs $2.99, with no in-app purchases.

### Is Interval Timer □ HIIT Timer free?

Interval Timer □ HIIT Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Pro or Interval Timer □ HIIT Timer?

Interval Timer □ HIIT Timer is rated higher. Interval Timer Pro averages 4.5 out of 5 from 598 ratings, while Interval Timer □ HIIT Timer averages 4.8 from 86K ratings.

### Do Interval Timer Pro or Interval Timer □ HIIT Timer have ads?

Neither Interval Timer Pro nor Interval Timer □ HIIT Timer shows ads.

### Which is updated more often, Interval Timer Pro or Interval Timer □ HIIT Timer?

Interval Timer Pro ships an update every 3 months, and Interval Timer □ HIIT Timer every 5 weeks. Most recently, Interval Timer Pro was updated on September 24, 2026 and Interval Timer □ HIIT Timer on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*