# Interval Timer Pro vs SmartWOD Timer

The clearest difference is price: SmartWOD Timer at Free against Interval Timer Pro's $2.99. SmartWOD Timer also leads on update cadence (every 10 days vs every 3 months) and rating (4.9 vs 4.5). Interval Timer Pro's advantage is in-app purchases (none vs 11) and ads (none vs shown). On device support and iOS requirement there is nothing between them.

SmartWOD Timer is free to download; Interval Timer Pro costs $2.99 up front. SmartWOD Timer sells 11 in-app purchases, starting at $2.99 per month. Interval Timer Pro asks for nothing beyond the download.

SmartWOD Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: SmartWOD Timer has 54K ratings behind it against 598, so its average is the more settled of the two. Written reviews point the same way: 75% of Interval Timer Pro's written reviews are positive against 89% of SmartWOD Timer's.

Interval Timer Pro ships an update every 3 months, SmartWOD Timer every 10 days. The most recent releases landed on September 24, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Interval Timer Pro | SmartWOD Timer |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [4.5 (598 ratings)](https://appshunter.io/ios/app/interval-timer-pro/id395652793/reviews) | **[4.9 (54K ratings)](https://appshunter.io/ios/app/smartwod-timer-wod-clock/id1248966041/reviews)** |
| Number of ratings | 598 | **54K** |
| Positive reviews | 75.2% of reviews | **88.6% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 25 MB | 59 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Beesoft Apps](https://appshunter.io/developer/1420966143) | [SmartWOD GmbH](https://appshunter.io/developer/1248966040) |

## What reviewers say

### Interval Timer Pro

[App page](https://appshunter.io/ios/app/interval-timer-pro/id395652793)

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

**Highlights:** Customizable sets and intervals, Background operation, Music playback, Save settings as templates, Post-workout sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Excellent for interval training
- 🎨 Customizable workouts
- 🎶 Integrates with music
- ⏱️ Reliable timer
- 📊 Tracks workout history

**What reviewers complain about**

- 🐛 Bugs with screen orientation and audio
- 🔄 No ability to reorder intervals
- 📤 No workout sharing or syncing
- 🔒 Lack of customization options
- 💰 Paid version offers limited additional features

**Reported bugs**

- App freezes when adjusting number of sets
- Timer stops working when switching apps
- Paid version doesn't import free version workouts

**Requested features**

- Apple Watch integration
- Countdown timer before interval ends
- Ability to import/export workout routines
- More sound effect options
- Ability to see upcoming interval


### SmartWOD Timer

[App page](https://appshunter.io/ios/app/smartwod-timer-wod-clock/id1248966041)

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

**Highlights:** AMRAP, EMOM, For Time, Tabata timers, Customizable MIX timer, Motivational sound and voice cues, Mid-workout reminders, Round counter, Landscape mode with large display, Background operation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 month | $2.99 | per month |
| Premium 1 Month Special | $2.99 | per month |
| Premium+ Monthly | $3.99 | per month |
| Premium 1 Year | $14.99 | per year |
| Premium 1 Year Special | $14.99 | per year |
| Premium+ Yearly | $29.99 | per year |
| Ad-Free | $3.99 | one-time |
| Ad-Free | $4.99 | one-time |
| Ad-Free | $9.99 | one-time |
| Premium Lifetime | $59.99 | one-time |
| Premium Lifetime Special | $89.99 | one-time |

**What reviewers like**

- 🚀 Great app & customer service
- 👍 Good app with customizable workouts
- 👍 Versatile with different timer modes
- 👍 Easy to use and straightforward
- 👍 Keeps a workout log

**What reviewers complain about**

- 🐛 Timer doesn't save or stops workout
- 🔊 Hard to hear beeps over music
- 🔒 Lifetime purchase not transferable across devices

**Reported bugs**

- App crashes on iOS 13.4.1
- Workout notes not showing up
- Music interruption during workouts

**Requested features**

- Apple Watch integration
- Ability to skip sections of a workout
- Louder beep/countdown volume
- Workout log sync across devices
- Split-screen support on iPad


## Frequently asked questions

### Is Interval Timer Pro free?

Interval Timer Pro costs $2.99, with no in-app purchases.

### Is SmartWOD Timer free?

SmartWOD Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Pro or SmartWOD Timer?

SmartWOD Timer is rated higher. Interval Timer Pro averages 4.5 out of 5 from 598 ratings, while SmartWOD Timer averages 4.9 from 54K ratings.

### Do Interval Timer Pro or SmartWOD Timer have ads?

SmartWOD Timer shows ads; Interval Timer Pro does not.

### Which is updated more often, Interval Timer Pro or SmartWOD Timer?

Interval Timer Pro ships an update every 3 months, and SmartWOD Timer every 10 days. Most recently, Interval Timer Pro was updated on September 24, 2026 and SmartWOD Timer on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*