# Interval Timer Pro vs Tabata Timer

The clearest difference is price: Tabata Timer at Free against Interval Timer Pro's $2.99. Tabata Timer also leads on update cadence (every 10 days vs every 3 months) and rating (4.9 vs 4.5). Interval Timer Pro's advantage is in-app purchases (none vs 5) and ads (none vs shown). On device support and iOS requirement there is nothing between them.

Tabata Timer is free to download; Interval Timer Pro costs $2.99 up front. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month. Interval Timer Pro asks for nothing beyond the download.

Tabata Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 598, so its average is the more settled of the two. Written reviews point the same way: 75% of Interval Timer Pro's written reviews are positive against 98% of Tabata Timer's.

Interval Timer Pro ships an update every 3 months, Tabata Timer every 10 days. The most recent releases landed on September 24, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Interval Timer Pro | Tabata Timer |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [4.5 (598 ratings)](https://appshunter.io/ios/app/interval-timer-pro/id395652793/reviews) | **[4.9 (9.2K ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203/reviews)** |
| Number of ratings | 598 | **9.2K** |
| Positive reviews | 75.2% of reviews | **98.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 25 MB | 40 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Beesoft Apps](https://appshunter.io/developer/1420966143) | [Oleksandr Serhiienko](https://appshunter.io/developer/1255964202) |

## What reviewers say

### Interval Timer Pro

[App page](https://appshunter.io/ios/app/interval-timer-pro/id395652793)

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

**Highlights:** Customizable sets and intervals, Background operation, Music playback, Save settings as templates, Post-workout sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Excellent for interval training
- 🎨 Customizable workouts
- 🎶 Integrates with music
- ⏱️ Reliable timer
- 📊 Tracks workout history

**What reviewers complain about**

- 🐛 Bugs with screen orientation and audio
- 🔄 No ability to reorder intervals
- 📤 No workout sharing or syncing
- 🔒 Lack of customization options
- 💰 Paid version offers limited additional features

**Reported bugs**

- App freezes when adjusting number of sets
- Timer stops working when switching apps
- Paid version doesn't import free version workouts

**Requested features**

- Apple Watch integration
- Countdown timer before interval ends
- Ability to import/export workout routines
- More sound effect options
- Ability to see upcoming interval


### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203)

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

**Highlights:** Customizable interval timers, HIIT and Tabata training support, Adjustable work and rest times, Set and cycle configuration, Interval naming, Background operation, Voice cues

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.49 | per month |
| Premium | $2.99 | per 3 months |
| Premium | $4.49 | per 6 months |
| Premium | $7.49 | per year |
| Premium | $9.99 | one-time |

**What reviewers like**

- 👍 User-friendly
- 🚀 Customizable workouts
- 🔊 Clear audio cues
- 💡 Ability to save multiple workouts
- 🎵 Plays music in the background

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 🔒 Limited free version (only 2 saved workouts)
- 💰 Paid version required for more features
- 🔀 Easy to accidentally skip intervals
- 🔍 Cluttered interface for some users

**Reported bugs**

- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device

**Requested features**

- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking


## Frequently asked questions

### Is Interval Timer Pro free?

Interval Timer Pro costs $2.99, with no in-app purchases.

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Pro or Tabata Timer?

Tabata Timer is rated higher. Interval Timer Pro averages 4.5 out of 5 from 598 ratings, while Tabata Timer averages 4.9 from 9.2K ratings.

### Do Interval Timer Pro or Tabata Timer have ads?

Tabata Timer shows ads; Interval Timer Pro does not.

### Which is updated more often, Interval Timer Pro or Tabata Timer?

Interval Timer Pro ships an update every 3 months, and Tabata Timer every 10 days. Most recently, Interval Timer Pro was updated on September 24, 2026 and Tabata Timer on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*