# Interval Timer Pro vs Exercise Timer

The clearest difference is price: Exercise Timer at Free against Interval Timer Pro's $2.99. Exercise Timer also leads on rating (4.8 vs 4.5) and update cadence (monthly vs every 3 months). Interval Timer Pro's advantage is in-app purchases (none vs 3) and iOS requirement (15.0 vs 17). On review sentiment, ratings volume, ads and device support there is nothing between them.

Exercise Timer is free to download; Interval Timer Pro costs $2.99 up front. Exercise Timer sells 3 in-app purchases, starting at $4.99 per month. Interval Timer Pro asks for nothing beyond the download.

Exercise Timer holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 598 and 1K respectively. Written reviews complicate that: 75% of Interval Timer Pro's written reviews are positive against 73% of Exercise Timer's, so the app with the better star average is not the one people write more warmly about.

Interval Timer Pro ships an update every 3 months, Exercise Timer monthly. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Interval Timer Pro | Exercise Timer |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [4.5 (598 ratings)](https://appshunter.io/ios/app/interval-timer-pro/id395652793/reviews) | **[4.8 (1K ratings)](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442/reviews)** |
| Number of ratings | 598 | **1K** |
| Positive reviews | **75.2% of reviews** | 73.2% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | **Free** | Freemium |
| Size | 25 MB | 49 MB |
| Requires iOS | **15.0** | 17 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Beesoft Apps](https://appshunter.io/developer/1420966143) | [Neurondigital Ltd](https://appshunter.io/developer/1501534441) |

## What reviewers say

### Interval Timer Pro

[App page](https://appshunter.io/ios/app/interval-timer-pro/id395652793)

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

**Highlights:** Customizable sets and intervals, Background operation, Music playback, Save settings as templates, Post-workout sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Excellent for interval training
- 🎨 Customizable workouts
- 🎶 Integrates with music
- ⏱️ Reliable timer
- 📊 Tracks workout history

**What reviewers complain about**

- 🐛 Bugs with screen orientation and audio
- 🔄 No ability to reorder intervals
- 📤 No workout sharing or syncing
- 🔒 Lack of customization options
- 💰 Paid version offers limited additional features

**Reported bugs**

- App freezes when adjusting number of sets
- Timer stops working when switching apps
- Paid version doesn't import free version workouts

**Requested features**

- Apple Watch integration
- Countdown timer before interval ends
- Ability to import/export workout routines
- More sound effect options
- Ability to see upcoming interval


### Exercise Timer

[App page](https://appshunter.io/ios/app/exercise-timer-interval-timer/id1501534442)

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

**Highlights:** Custom workout routines, Voice coach for next exercise, Timed and rep-based exercises, Workout logging and analytics, Training plans, Background operation, Apple Watch support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exercise Timer Premium Monthly | $4.99 | per month |
| Exercise Timer Premium Yearly | $30.99 | per year |
| Exercise Timer Lifetime | $69.99 | one-time |

**What reviewers like**

- 👍 Great value without fluff
- 👍 Simple but customizable
- 👍 Awesome HIIT timer with exercise naming
- 👍 Versatile and customizable exercise timer
- 👍 A very underrated app

**What reviewers complain about**

- 🐛 Buggy, freezes constantly
- 🐛 Apple Watch version dysfunctional
- 🐛 Input nightmare, difficult to use
- 🐛 Landscape mode not available on iOS
- 🐛 Reordering exercises in edit stage is a nightmare

**Reported bugs**

- Syncing issues with Apple Watch
- Randomly locking users out and requiring upgrade
- Deleting all routines after uninstalling
- Exercises not updating properly on Apple Watch
- Apple Watch app causing native exercise app to crash

**Requested features**

- Sync workouts across devices without logging out/in
- Ability to duplicate workouts on iPhone
- Search, sort, or reorder routines
- Connect with Apple Health app
- Shortcut/automation support


## Frequently asked questions

### Is Interval Timer Pro free?

Interval Timer Pro costs $2.99, with no in-app purchases.

### Is Exercise Timer free?

Exercise Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer Pro or Exercise Timer?

Exercise Timer is rated higher. Interval Timer Pro averages 4.5 out of 5 from 598 ratings, while Exercise Timer averages 4.8 from 1K ratings.

### Do Interval Timer Pro or Exercise Timer have ads?

Neither Interval Timer Pro nor Exercise Timer shows ads.

### Which is updated more often, Interval Timer Pro or Exercise Timer?

Interval Timer Pro ships an update every 3 months, and Exercise Timer monthly. Most recently, Interval Timer Pro was updated on November 6, 2026 and Exercise Timer on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*