# Interval Timer Pro vs 4Time

The clearest difference is in-app purchases: Interval Timer Pro at none against 4Time's 7. Interval Timer Pro also leads on ratings volume (598 vs 49). 4Time's advantage is review sentiment (90% vs 75%) and price ($0.99 vs $2.99). On rating, update cadence, ads and device support there is nothing between them.

Interval Timer Pro costs $2.99 and 4Time $0.99 up front. 4Time sells 7 one-off in-app purchases. Interval Timer Pro asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.5 for Interval Timer Pro against 4.4 for 4Time. That said, the two scores are not equally well evidenced: Interval Timer Pro has 598 ratings behind it against 49, so its average is the more settled of the two. Written reviews are what separate them: 75% of Interval Timer Pro's written reviews are positive against 90% of 4Time's.

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 11, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Interval Timer Pro | 4Time |
| --- | --- | --- |
| Price | $2.99 | **$0.99** |
| Rating | **[4.5 (598 ratings)](https://appshunter.io/ios/app/interval-timer-pro/id395652793/reviews)** | [4.4 (49 ratings)](https://appshunter.io/ios/app/4time-xf-wod-timer/id490035194/reviews) |
| Number of ratings | **598** | 49 |
| Positive reviews | 75.2% of reviews | **90.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 25 MB | 5 MB |
| Requires iOS | 15.0 | **8.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Beesoft Apps](https://appshunter.io/developer/1420966143) | [MettaBot, LLC](https://appshunter.io/developer/413025216) |

## What reviewers say

### Interval Timer Pro

[App page](https://appshunter.io/ios/app/interval-timer-pro/id395652793)

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

**Highlights:** Customizable sets and intervals, Background operation, Music playback, Save settings as templates, Post-workout sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪 Excellent for interval training
- 🎨 Customizable workouts
- 🎶 Integrates with music
- ⏱️ Reliable timer
- 📊 Tracks workout history

**What reviewers complain about**

- 🐛 Bugs with screen orientation and audio
- 🔄 No ability to reorder intervals
- 📤 No workout sharing or syncing
- 🔒 Lack of customization options
- 💰 Paid version offers limited additional features

**Reported bugs**

- App freezes when adjusting number of sets
- Timer stops working when switching apps
- Paid version doesn't import free version workouts

**Requested features**

- Apple Watch integration
- Countdown timer before interval ends
- Ability to import/export workout routines
- More sound effect options
- Ability to see upcoming interval


### 4Time

[App page](https://appshunter.io/ios/app/4time-xf-wod-timer/id490035194)

This app provides a suite of versatile timers designed for XF and XF-style workouts. It includes features like rep counting, round-by-round result tracking, and a programmable Tabata timer. Additionally, it offers remote control functionality with a second iOS device and music library integration.

**Highlights:** Standard timer, Countdown timer, Interval timer, Lap timer, Programmable Tabata timer, Remote control with second iOS device, Rep counting by screen tap, Workout results tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remote Control | $0.99 | one-time |
| Premium Timer Sound 1 | $0.99 | one-time |
| Premium Timer Sound 2 | $0.99 | one-time |
| Premium Timer Sound 3 | $0.99 | one-time |
| Premium Timer Sound 4 | $0.99 | one-time |
| Premium Timer 5 | $0.99 | one-time |
| Premium Timer Sound Pack | $1.99 | one-time |


## Frequently asked questions

### Is Interval Timer Pro free?

Interval Timer Pro costs $2.99, with no in-app purchases.

### Is 4Time free?

4Time costs $0.99, and also offers in-app purchases.

### Which has better reviews, Interval Timer Pro or 4Time?

Interval Timer Pro is rated higher. Interval Timer Pro averages 4.5 out of 5 from 598 ratings, while 4Time averages 4.4 from 49 ratings.

### Do Interval Timer Pro or 4Time have ads?

Neither Interval Timer Pro nor 4Time shows ads.

### Which is updated more often, Interval Timer Pro or 4Time?

Interval Timer Pro ships an update every 3 months, and 4Time every 3 months. Most recently, Interval Timer Pro was updated on October 11, 2026 and 4Time on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*