# Daily Ab Workout vs Flat Stomach Workouts

The clearest difference is review sentiment: Daily Ab Workout at 96% against Flat Stomach Workouts's 33%. Daily Ab Workout also leads on in-app purchases (none vs 11) and ads (none vs shown). Flat Stomach Workouts's advantage is price (Free vs $9.99) and update cadence (every 5 weeks vs every 4 months). On device support and iOS requirement there is nothing between them.

Flat Stomach Workouts is free to download; Daily Ab Workout costs $9.99 up front. Flat Stomach Workouts sells 11 in-app purchases, starting at $0.99 per month. Daily Ab Workout asks for nothing beyond the download.

Daily Ab Workout ships an update every 4 months, Flat Stomach Workouts every 5 weeks. The most recent releases landed on October 23, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Daily Ab Workout | Flat Stomach Workouts |
| --- | --- | --- |
| Price | $9.99 | **Free** |
| Rating | **[4.8 (1.3K ratings)](https://appshunter.io/ios/app/daily-ab-workout/id395816966/reviews)** | — |
| Number of ratings | **1.3K** | — |
| Positive reviews | **95.5% of reviews** | 33.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 5 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 57 MB | 141 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Daily Workout Apps, LLC](https://appshunter.io/developer/329427288) | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) |

## What reviewers say

### Daily Ab Workout

[App page](https://appshunter.io/ios/app/daily-ab-workout/id395816966)

This app provides personalized ab and core training with short, effective workouts. It features video demonstrations for 30 exercises and allows for custom or random routines, all without needing an internet connection.

**Highlights:** 5-10 minute ab workouts, Video exercise demonstrations, 30 ab-sculpting exercises, Custom and random routines, Ad-free workout experience, Offline workout access, Health app integration

**Features:** Vision Pro support

**In-app purchases:** none


### Flat Stomach Workouts

[App page](https://appshunter.io/ios/app/flat-stomach-workouts/id889654541)

Achieve a flatter stomach with targeted abdominal exercises that require no equipment. This app offers customized weekly routines and HD instructional videos to guide you. Enhance your experience with motivating audio guidance and DJ mixes.

**Highlights:** No equipment required, Customized weekly workouts, HD instructional videos, Audio guidance from trainer, Offline workout access, DJ-mixed motivating workouts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Entire Program - Flat Stomach | $4.99 | one-time |
| Entire Program - Six Pack | $4.99 | one-time |
| Entire Program - 8 Minute Abs | $4.99 | one-time |
| Entire Program - Lower Abs | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


## Frequently asked questions

### Is Daily Ab Workout free?

Daily Ab Workout costs $9.99, with no in-app purchases.

### Is Flat Stomach Workouts free?

Flat Stomach Workouts is free to download, with in-app purchases available.

### Do Daily Ab Workout or Flat Stomach Workouts have ads?

Flat Stomach Workouts shows ads; Daily Ab Workout does not.

### Which is updated more often, Daily Ab Workout or Flat Stomach Workouts?

Daily Ab Workout ships an update every 4 months, and Flat Stomach Workouts every 5 weeks. Most recently, Daily Ab Workout was updated on October 23, 2026 and Flat Stomach Workouts on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*