# Daily Butt Workout vs Foam Roller Techniques

The clearest difference is rating: Daily Butt Workout at 4.8 against Foam Roller Techniques's 2.0. Daily Butt Workout also leads on review sentiment (94% vs 58%) and ratings volume (326 vs 2). Foam Roller Techniques's advantage is price ($2.99 vs $9.99) and update cadence (every 2 weeks vs every 4 months). On ads, in-app purchases and device support there is nothing between them.

Daily Butt Workout costs $9.99 and Foam Roller Techniques $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Daily Butt Workout holds the better App Store score, 4.8 against 2.0. That said, the two scores are not equally well evidenced: Daily Butt Workout has 326 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 94% of Daily Butt Workout's written reviews are positive against 58% of Foam Roller Techniques's.

Daily Butt Workout ships an update every 4 months, Foam Roller Techniques every 2 weeks. The most recent releases landed on October 13, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Daily Butt Workout | Foam Roller Techniques |
| --- | --- | --- |
| Price | $9.99 | **$2.99** |
| Rating | **[4.8 (326 ratings)](https://appshunter.io/ios/app/daily-butt-workout/id398550057/reviews)** | [2.0 (2 ratings)](https://appshunter.io/ios/app/foam-roller-techniques/id537480139/reviews) |
| Number of ratings | **326** | 2 |
| Positive reviews | **93.7% of reviews** | 57.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Monetization | **Ad-supported** | Paid |
| Size | 56 MB | 259 MB |
| Requires iOS | 15.6 | **9.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Daily Workout Apps, LLC](https://appshunter.io/developer/329427288) | [Ryan Emmons Professional Corporation](https://appshunter.io/developer/1448038350) |

## What reviewers say

### Daily Butt Workout

[App page](https://appshunter.io/ios/app/daily-butt-workout/id398550057)

This app provides short, effective butt and leg workouts led by a certified personal trainer. It offers video demonstrations, custom routines, and integrates with the Health app for tracking progress. Workouts are ad-free and require no internet connection.

**Highlights:** 5-10 minute butt-toning workouts, Video demonstrations of exercises, 30 lower body exercises, Custom and random routines, Ad-free experience, Offline workout access, Health app integration

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Effective workouts
- 💡 Customizable options
- 🚀 Convenient and easy to use
- ⏱️ Quick and efficient
- 🎨 Variety of exercises

**What reviewers complain about**

- 🐛 Audio/voice issues
- 🔍 Lacking more advanced features
- 🕰️ Wish for longer workout options

**Reported bugs**

- Audio not working properly after updates
- Occasional app crashes or freezes

**Requested features**

- Add more workout levels and difficulty options
- Implement music/audio integration
- Allow for multiple sets of exercises
- Provide progress tracking and workout history


### Foam Roller Techniques

[App page](https://appshunter.io/ios/app/foam-roller-techniques/id537480139)

Learn effective muscle release techniques with a comprehensive video library. This guide offers over 190 videos demonstrating how to use a foam roller for injury prevention, management, and performance enhancement. Suitable for all fitness levels, it provides offline access to exercises for various muscle groups.

**Highlights:** 190+ video demonstrations, Exercises for 55+ muscle groups, Offline video access, Variations for all skill levels, Grouped by muscle and activity, Injury prevention and management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Daily Butt Workout free?

Daily Butt Workout costs $9.99, with no in-app purchases.

### Is Foam Roller Techniques free?

Foam Roller Techniques costs $2.99, with no in-app purchases.

### Which has better reviews, Daily Butt Workout or Foam Roller Techniques?

Daily Butt Workout is rated higher. Daily Butt Workout averages 4.8 out of 5 from 326 ratings, while Foam Roller Techniques averages 2.0 from 2 ratings.

### Do Daily Butt Workout or Foam Roller Techniques have ads?

Neither Daily Butt Workout nor Foam Roller Techniques shows ads.

### Which is updated more often, Daily Butt Workout or Foam Roller Techniques?

Daily Butt Workout ships an update every 4 months, and Foam Roller Techniques every 2 weeks. Most recently, Daily Butt Workout was updated on October 13, 2026 and Foam Roller Techniques on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*