# Daily Arm Workout vs WORKWISE

The clearest difference is price: WORKWISE at Free against Daily Arm Workout's $9.99. WORKWISE also leads on update cadence (every 6 weeks vs every 4 months) and iOS requirement (11.4 vs 15.6). On ads, in-app purchases and device support there is nothing between them.

WORKWISE is free to download; Daily Arm Workout costs $9.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Daily Arm Workout ships an update every 4 months, WORKWISE every 6 weeks. The most recent releases landed on October 17, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Daily Arm Workout | WORKWISE |
| --- | --- | --- |
| Price | $9.99 | **Free** |
| Rating | **[4.8 (294 ratings)](https://appshunter.io/ios/app/daily-arm-workout/id398553078/reviews)** | — |
| Number of ratings | **294** | — |
| Positive reviews | 96.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 56 MB | 322 MB |
| Requires iOS | 15.6 | **11.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Daily Workout Apps, LLC](https://appshunter.io/developer/329427288) | [MIND AND CIE](https://appshunter.io/developer/1438493510) |

## What reviewers say

### Daily Arm Workout

[App page](https://appshunter.io/ios/app/daily-arm-workout/id398553078)

This app provides short, effective upper body workouts for arms, chest, and shoulders. It features video demonstrations, custom routines, and integrates with the Health app for tracking. Ideal for quick, at-home fitness sessions.

**Highlights:** 5-10 minute upper body workouts, Video exercise demonstrations, 30 upper body exercises, Custom and random routines, Ad-free workout experience, Health app integration

**Features:** Vision Pro support

**In-app purchases:** none


### WORKWISE

[App page](https://appshunter.io/ios/app/workwise/id1539426628)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Daily Arm Workout free?

Daily Arm Workout costs $9.99, with no in-app purchases.

### Is WORKWISE free?

WORKWISE is free to download, with no in-app purchases.

### Do Daily Arm Workout or WORKWISE have ads?

Neither Daily Arm Workout nor WORKWISE shows ads.

### Which is updated more often, Daily Arm Workout or WORKWISE?

Daily Arm Workout ships an update every 4 months, and WORKWISE every 6 weeks. Most recently, Daily Arm Workout was updated on October 17, 2026 and WORKWISE on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*