Daily Arm Workout vs SelfAffirm

Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. If you like Daily Arm Workout FREE, check out the full version which features: • More workouts • Random & custom workouts • Ad-free OR >>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

Unlock the power of positive affirmations with SelfAffirm – your personal assistant for boosting confidence and enhancing your mood every day. Our app offers convenient features to seamlessly integrate affirmations into your daily routine. Key Features: - Push Notifications with Affirmations: Receive daily inspiring affirmations straight to your phone. Start your day with a positive mindset or get motivation when you need it most. - Home Screen Widget: Add a widget to your device's home screen to constantly see affirmations from your chosen theme. This helps you stay positive and focused on your goals. - Affirmation Themes: Choose from a variety of themes such as money, success, love, health, daily, for women, and for men. Find affirmations that are most relevant to you and your aspirations. - Beautiful Affirmation Cards: View affirmations in the form of beautiful cards with customizable backgrounds. Personalize the visual appearance of your affirmations to enjoy not just the words but also the aesthetics. Why SelfAffirm? - Ease of Use: An intuitive interface that makes it easy to set up all the features you need. - Personalization: Tailor affirmations and their visual appearance to your preferences. - Daily Motivation: Constant support and inspiration to help you stay on the right track. - Start your journey to positive thinking and self-improvement with SelfAffirm.  Download the app now and let positive affirmations transform your life for the better!