# SproWeight Lite vs インターバルタイマーforトレーニング2 Pro

The clearest difference is price: SproWeight Lite at Free against インターバルタイマーforトレーニング2 Pro's $3.99. SproWeight Lite also leads on ads (none vs shown). インターバルタイマーforトレーニング2 Pro's advantage is update cadence (every 2 months vs every 7 months) and iOS requirement (11.0 vs 15.5). On in-app purchases and device support there is nothing between them.

SproWeight Lite is free to download; インターバルタイマーforトレーニング2 Pro costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

SproWeight Lite ships an update every 7 months, インターバルタイマーforトレーニング2 Pro every 2 months. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | SproWeight Lite | インターバルタイマーforトレーニング2 Pro |
| --- | --- | --- |
| Price | **Free** | $3.99 |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sproweight-lite/id399347281/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 74.5% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 2 MB | 29 MB |
| Requires iOS | 15.5 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SPROTEC Co.,Ltd.](https://appshunter.io/developer/399335598) | [Yudai Fukuda](https://appshunter.io/developer/1434814836) |

## What reviewers say

### SproWeight Lite

[App page](https://appshunter.io/ios/app/sproweight-lite/id399347281)

Easily track your weight, body fat, and temperature for up to three months. Visualize your progress with time series and distribution graphs, and generate detailed reports. Set personal goals and secure your data with a passcode.

**Highlights:** Record weight, body fat, and temperature, 3 months of measurement history, Time series and distribution graphs, Generate and email reports, Set weight and body fat goals, Passcode protection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### インターバルタイマーforトレーニング2 Pro

[App page](https://appshunter.io/ios/app/for2-pro/id1449228185)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SproWeight Lite free?

SproWeight Lite is free to download, with no in-app purchases.

### Is インターバルタイマーforトレーニング2 Pro free?

インターバルタイマーforトレーニング2 Pro costs $3.99, with no in-app purchases.

### Do SproWeight Lite or インターバルタイマーforトレーニング2 Pro have ads?

インターバルタイマーforトレーニング2 Pro shows ads; SproWeight Lite does not.

### Which is updated more often, SproWeight Lite or インターバルタイマーforトレーニング2 Pro?

SproWeight Lite ships an update every 7 months, and インターバルタイマーforトレーニング2 Pro every 2 months. Most recently, SproWeight Lite was updated on October 7, 2026 and インターバルタイマーforトレーニング2 Pro on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*