# SproWeight Lite vs 日記と体重

The clearest difference is update cadence: 日記と体重 at weekly against SproWeight Lite's every 7 months. 日記と体重 also leads on iOS requirement (12.0 vs 15.5). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SproWeight Lite ships an update every 7 months, 日記と体重 weekly. The most recent releases landed on September 20, 2026 and June 20, 2026 respectively.

## The numbers

| Metric | SproWeight Lite | 日記と体重 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sproweight-lite/id399347281/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 74.5% of reviews | **75.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | Free | Free |
| Size | 2 MB | 30 MB |
| Requires iOS | 15.5 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SPROTEC Co.,Ltd.](https://appshunter.io/developer/399335598) | [Yuya Ohno](https://appshunter.io/developer/1757372076) |

## What reviewers say

### SproWeight Lite

[App page](https://appshunter.io/ios/app/sproweight-lite/id399347281)

Easily track your weight, body fat, and temperature for up to three months. Visualize your progress with time series and distribution graphs, and generate detailed reports. Set personal goals and secure your data with a passcode.

**Highlights:** Record weight, body fat, and temperature, 3 months of measurement history, Time series and distribution graphs, Generate and email reports, Set weight and body fat goals, Passcode protection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 日記と体重

[App page](https://appshunter.io/ios/app/bmi/id6544789673)

Easily log daily entries, weight, and body fat percentage with a calendar interface. Track your progress visually with customizable graphs and review past records. Stay motivated with reminders and personalize your experience with theme colors.

**Highlights:** Calendar-based logging, Weight and body fat percentage tracking, Monthly average weight display, Customizable progress graphs, Searchable diary history, Theme color customization, Recording reminders

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SproWeight Lite free?

SproWeight Lite is free to download, with no in-app purchases.

### Is 日記と体重 free?

日記と体重 is free to download, with no in-app purchases.

### Do SproWeight Lite or 日記と体重 have ads?

Neither SproWeight Lite nor 日記と体重 shows ads.

### Which is updated more often, SproWeight Lite or 日記と体重?

SproWeight Lite ships an update every 7 months, and 日記と体重 weekly. Most recently, SproWeight Lite was updated on September 20, 2026 and 日記と体重 on June 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*