# iChill vs WIN

The clearest difference is rating: WIN at 4.8 against iChill's 4.2. WIN also leads on review sentiment (88% vs 68%). iChill's advantage is iOS requirement (13.0 vs 15.6). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WIN holds the better App Store score, 4.8 against 4.2. Both are backed by a comparable volume of ratings — 35 and 49 respectively. Written reviews point the same way: 68% of iChill's written reviews are positive against 88% of WIN's.

iChill ships an update every 4 months, WIN every 2 months. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | iChill | WIN |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (35 ratings)](https://appshunter.io/ios/app/ichill/id403527676/reviews) | **[4.8 (49 ratings)](https://appshunter.io/ios/app/win-what-i-need/id1057836168/reviews)** |
| Number of ratings | 35 | **49** |
| Positive reviews | 68.4% of reviews | **87.5% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 152 MB | 70 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Trauma Resource Institute, Inc.](https://appshunter.io/developer/403527679) | [Our Community LA](https://appshunter.io/developer/1057836167) |

## What reviewers say

### iChill

[App page](https://appshunter.io/ios/app/ichill/id403527676)

This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.

**Highlights:** Teaches six wellness skills, Based on Trauma Resiliency Model, Helps regulate nervous system, Promotes balanced 'Okay Zone', Reduces anxiety and depression symptoms, Suitable for all ages

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### WIN

[App page](https://appshunter.io/ios/app/win-what-i-need/id1057836168)

This app connects users to free resources like food pantries, shelters, and health services. It also provides alerts for community events and direct access to hotlines for immediate assistance. Available in English and Spanish, it's designed for those seeking support.

**Highlights:** Find shelters and food pantries, Access free health services, Discover educational resources, Receive event alerts, Connect to assistance hotlines, Search by age, gender, or region, Find specialized resources

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iChill free?

iChill is free to download, with no in-app purchases.

### Is WIN free?

WIN is free to download, with no in-app purchases.

### Which has better reviews, iChill or WIN?

WIN is rated higher. iChill averages 4.2 out of 5 from 35 ratings, while WIN averages 4.8 from 49 ratings.

### Do iChill or WIN have ads?

Neither iChill nor WIN shows ads.

### Which is updated more often, iChill or WIN?

iChill ships an update every 4 months, and WIN every 2 months. Most recently, iChill was updated on October 22, 2026 and WIN on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*