# iChill vs Share Meals

The clearest difference is update cadence: Share Meals at monthly against iChill's every 4 months. iChill's advantage is rating (4.2 vs 3.9) and review sentiment (68% vs 50%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iChill holds the better App Store score, 4.2 against 3.9. Both are backed by a comparable volume of ratings — 35 and 13 respectively. Written reviews point the same way: 68% of iChill's written reviews are positive against 50% of Share Meals's.

iChill ships an update every 4 months, Share Meals monthly. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | iChill | Share Meals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (35 ratings)](https://appshunter.io/ios/app/ichill/id403527676/reviews)** | [3.9 (13 ratings)](https://appshunter.io/ios/app/share-meals/id1227449725/reviews) |
| Number of ratings | **35** | 13 |
| Positive reviews | **68.4% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free | Free |
| Size | 152 MB | 14 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Trauma Resource Institute, Inc.](https://appshunter.io/developer/403527679) | [Share Meals United, Inc.](https://appshunter.io/developer/1227449724) |

## What reviewers say

### iChill

[App page](https://appshunter.io/ios/app/ichill/id403527676)

This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.

**Highlights:** Teaches six wellness skills, Based on Trauma Resiliency Model, Helps regulate nervous system, Promotes balanced 'Okay Zone', Reduces anxiety and depression symptoms, Suitable for all ages

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Share Meals

[App page](https://appshunter.io/ios/app/share-meals/id1227449725)

Discover free food resources in your area and connect with communities dedicated to food sharing and security. Find information on food pantries, meal programs, and more.

**Highlights:** Find free food resources, Connect with food sharing communities, Boost food security, Locate food pantries, Information on meal programs

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is iChill free?

iChill is free to download, with no in-app purchases.

### Is Share Meals free?

Share Meals is free to download, with no in-app purchases.

### Which has better reviews, iChill or Share Meals?

iChill is rated higher. iChill averages 4.2 out of 5 from 35 ratings, while Share Meals averages 3.9 from 13 ratings.

### Do iChill or Share Meals have ads?

Neither iChill nor Share Meals shows ads.

### Which is updated more often, iChill or Share Meals?

iChill ships an update every 4 months, and Share Meals monthly. Most recently, iChill was updated on October 22, 2026 and Share Meals on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*