# iChill vs THI Mobile App

The clearest difference is update cadence: THI Mobile App at every 5 weeks against iChill's every 4 months. iChill's advantage is ratings volume (35 vs 5) and iOS requirement (13.0 vs 15.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.2 for iChill against 4.2 for THI Mobile App. That said, the two scores are not equally well evidenced: iChill has 35 ratings behind it against 5, so its average is the more settled of the two.

iChill ships an update every 4 months, THI Mobile App every 5 weeks. The most recent releases landed on October 5, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | iChill | THI Mobile App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (35 ratings)](https://appshunter.io/ios/app/ichill/id403527676/reviews) | [4.2 (5 ratings)](https://appshunter.io/ios/app/thi-mobile-app/id6446858006/reviews) |
| Number of ratings | **35** | 5 |
| Positive reviews | 68.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 5 weeks** |
| Monetization | Free | Free |
| Size | 152 MB | 85 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Trauma Resource Institute, Inc.](https://appshunter.io/developer/403527679) | [American Bible Society](https://appshunter.io/developer/522477028) |

## What reviewers say

### iChill

[App page](https://appshunter.io/ios/app/ichill/id403527676)

This app teaches six wellness skills based on the Trauma Resiliency Model to help manage stress and trauma. It guides users to understand and regulate their nervous system, promoting a balanced state for better well-being. Regular practice can reduce anxiety and depression symptoms.

**Highlights:** Teaches six wellness skills, Based on Trauma Resiliency Model, Helps regulate nervous system, Promotes balanced 'Okay Zone', Reduces anxiety and depression symptoms, Suitable for all ages

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### THI Mobile App

[App page](https://appshunter.io/ios/app/thi-mobile-app/id6446858006)

This app offers a facilitated group program designed to help individuals heal from trauma. It guides users through lessons on grief, suffering, and forgiveness, blending mental health practices with biblical engagement. Access requires completing a video-based training to become a group leader.

**Highlights:** Facilitated audio group discussions, 6 healing lessons, Bible stories and personal reflection, Mental health best practices, Group leader training, Focus on forgiveness and grieving

**In-app purchases:** none


## Frequently asked questions

### Is iChill free?

iChill is free to download, with no in-app purchases.

### Is THI Mobile App free?

THI Mobile App is free to download, with no in-app purchases.

### Which has better reviews, iChill or THI Mobile App?

iChill and THI Mobile App are both rated 4.2 out of 5 on the App Store, from 35 and 5 ratings respectively.

### Do iChill or THI Mobile App have ads?

Neither iChill nor THI Mobile App shows ads.

### Which is updated more often, iChill or THI Mobile App?

iChill ships an update every 4 months, and THI Mobile App every 5 weeks. Most recently, iChill was updated on October 5, 2026 and THI Mobile App on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*