# Run Trainer vs 5K to 10K

The clearest difference is in-app purchases: 5K to 10K at none against Run Trainer's 3. 5K to 10K also leads on iOS requirement (13 vs 17.6). Run Trainer's advantage is update cadence (monthly vs every 6 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Run Trainer sells 3 in-app purchases, starting at $5.99 per month. 5K to 10K asks for nothing beyond the download.

Run Trainer holds the better App Store score, 4.4 against 4.2. Both are backed by a comparable volume of ratings — 199 and 400 respectively. Written reviews point the same way: 53% of Run Trainer's written reviews are positive against 50% of 5K to 10K's.

Run Trainer ships an update monthly, 5K to 10K every 6 months. Both last shipped on October 21, 2026.

## The numbers

| Metric | Run Trainer | 5K to 10K |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (199 ratings)](https://appshunter.io/ios/app/run-trainer-running-tracker/id403963861/reviews)** | [4.2 (400 ratings)](https://appshunter.io/ios/app/5k-to-10k/id526458735/reviews) |
| Number of ratings | 199 | **400** |
| Positive reviews | **52.9% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 125 MB | 98 MB |
| Requires iOS | 17.6 | **13** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Run Trainer B.V.](https://appshunter.io/developer/1546716145) | [Active Network, LLC](https://appshunter.io/developer/885139029) |

## What reviewers say

### Run Trainer

[App page](https://appshunter.io/ios/app/run-trainer-running-tracker/id403963861)

This app serves as a personal running coach and GPS tracker, offering guided training plans for various distances from Couch to 5K to half marathons. It provides audio coaching, detailed performance statistics, and seamless integration with Apple devices.

**Highlights:** Personalized training plans (Couch to 5K, 10K, Half Marathon), Customizable training schedules (MyPlan), Audio coaching with voice cues, Integrated music control, Free Run mode for untracked runs, Accurate GPS tracking with Apple Maps, Detailed performance statistics (SpeedMap, pace overview), Apple Watch app for hands-free training

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All features per month | $5.99 | per month |
| All features per 3 months | $15.49 | per 3 months |
| All features per month year | $43.99 | per year |

**What reviewers like**

- 👍 Excellent for beginner runners
- 🎯 Effective interval training structure
- 🎵 Works with music in background
- 📊 Good progress tracking and statistics
- ⚡ Simple and easy to use interface

**What reviewers complain about**

- 🐛 Frequent app crashes and glitches
- 🔐 Difficult to cancel subscriptions
- 💰 Misleading free trial/freemium model
- 📱 Login issues and authentication problems
- 🌐 WiFi-only connectivity requirement

**Reported bugs**

- App crashes mid-run and loses recording
- Pausing workout causes progress restart
- Login freezes and authentication failures
- Sign-up form stuck on DOB slider
- App won't open or keeps crashing

**Requested features**

- Apple Watch standalone functionality without phone
- Integration with Fitbit and MyFitnessPal
- Integration with native Fitness app
- Weight loss tracking integration
- Treadmill mode improvements


### 5K to 10K

[App page](https://appshunter.io/ios/app/5k-to-10k/id526458735)

This app helps you progress from a 5K to a 10K race over nine weeks with virtual coaches and audio guidance. It tracks your distance, pace, and routes using GPS, and allows you to listen to music during workouts.

**Highlights:** 9-week 10K training plan, 3 virtual coach options, Real-human audio cues, In-app music player, GPS distance and pace tracking, Workout logging and Facebook sharing

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Run Trainer free?

Run Trainer is free to download, with in-app purchases available.

### Is 5K to 10K free?

5K to 10K is free to download, with no in-app purchases.

### Which has better reviews, Run Trainer or 5K to 10K?

Run Trainer is rated higher. Run Trainer averages 4.4 out of 5 from 199 ratings, while 5K to 10K averages 4.2 from 400 ratings.

### Do Run Trainer or 5K to 10K have ads?

Neither Run Trainer nor 5K to 10K shows ads.

### Which is updated more often, Run Trainer or 5K to 10K?

Run Trainer ships an update monthly, and 5K to 10K every 6 months. Most recently, Run Trainer was updated on October 21, 2026 and 5K to 10K on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*