# Beep Test Training Guide vs Tabata & HIIT Timer

Beep Test Training Guide and Tabata & HIIT Timer both sit at 5.0 stars, but that hides the real split: 100% of Tabata & HIIT Timer's written reviews are positive against 0% of Beep Test Training Guide's. Tabata & HIIT Timer also leads on update cadence (every 4 days vs every 61 months) and ratings volume (4 vs 1). Beep Test Training Guide's advantage is in-app purchases (none vs 6) and iOS requirement (6.0 vs 18.0). On price, rating, ads and device support there is nothing between them.

Both are free to download. Tabata & HIIT Timer sells 6 in-app purchases, starting at $0.99 per month. Beep Test Training Guide asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Beep Test Training Guide against 5.0 for Tabata & HIIT Timer. Both are backed by a comparable volume of ratings — 1 and 4 respectively. Written reviews are what separate them: 0% of Beep Test Training Guide's written reviews are positive against 100% of Tabata & HIIT Timer's.

Beep Test Training Guide ships an update every 61 months, Tabata & HIIT Timer every 4 days. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Beep Test Training Guide | Tabata & HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/beep-test-training-guide/id404360315/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/tabata-and-hiit-timer-peakvo2/id6532617265/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 61 months | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 274 MB | 16 MB |
| Requires iOS | **6.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Fast Software Pty Ltd](https://appshunter.io/developer/962718170) | [Cristian Serb](https://appshunter.io/developer/294833680) |

## What reviewers say

### Beep Test Training Guide

[App page](https://appshunter.io/ios/app/beep-test-training-guide/id404360315)

This guide provides comprehensive information to optimize your performance on the Beep Test. It covers test setup, rules, understanding VO2, techniques, and training programs, with content available in both text and audio formats.

**Highlights:** Beep Test explanation, Stages and rules, VO2 understanding, Training techniques, 1-week training program, Nutrition advice, Audio and text content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Tabata & HIIT Timer

[App page](https://appshunter.io/ios/app/tabata-and-hiit-timer-peakvo2/id6532617265)

This app provides science-backed interval training protocols to improve cardiovascular fitness and long-term health. It guides users through warm-ups, work intervals, and cool-downs with customizable timers and activity tracking.

**Highlights:** Science-backed interval protocols (Norwegian 4x4, Tabata, HIIT), Color-coded workout timer with phase transitions, Activity tracking with streaks and progress, Supports running, cycling, rowing, and indoor cardio, Fitness age estimation

**Features:** Apple Watch app

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited | $0.99 | per month |
| Unlimited | $3.99 | per month |
| Unlimited | $4.99 | per 3 months |
| Unlimited | $8.99 | per year |
| Unlimited | $11.99 | per 6 months |
| Lifetime | $17.99 | one-time |


## Frequently asked questions

### Is Beep Test Training Guide free?

Beep Test Training Guide is free to download, with no in-app purchases.

### Is Tabata & HIIT Timer free?

Tabata & HIIT Timer is free to download, with in-app purchases available.

### Which has better reviews, Beep Test Training Guide or Tabata & HIIT Timer?

Beep Test Training Guide and Tabata & HIIT Timer are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do Beep Test Training Guide or Tabata & HIIT Timer have ads?

Neither Beep Test Training Guide nor Tabata & HIIT Timer shows ads.

### Which is updated more often, Beep Test Training Guide or Tabata & HIIT Timer?

Beep Test Training Guide ships an update every 61 months, and Tabata & HIIT Timer every 4 days. Most recently, Beep Test Training Guide was updated on October 23, 2026 and Tabata & HIIT Timer on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*