# Primal Feed vs Eat This Much

The clearest difference is ads: Eat This Much at none against Primal Feed's shown. Eat This Much also leads on update cadence (fortnightly vs every 4 months) and ratings volume (22K vs 18). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Primal Feed sells 1 one-off in-app purchase and Eat This Much sells 7 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Primal Feed against 4.7 for Eat This Much. That said, the two scores are not equally well evidenced: Eat This Much has 22K ratings behind it against 18, so its average is the more settled of the two. Written reviews are what separate them: 57% of Primal Feed's written reviews are positive against 61% of Eat This Much's.

Primal Feed ships an update every 4 months, Eat This Much fortnightly. The most recent releases landed on November 1, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Primal Feed | Eat This Much |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (18 ratings)](https://appshunter.io/ios/app/primal-feed/id404368965/reviews)** | [4.7 (22K ratings)](https://appshunter.io/ios/app/eat-this-much-meal-planner/id981637806/reviews) |
| Number of ratings | 18 | **22K** |
| Positive reviews | 57.1% of reviews | **60.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 23 MB | 89 MB |
| Requires iOS | **14.0** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Kelly Technology Inc.](https://appshunter.io/developer/393931941) | [Eat This Much Inc.](https://appshunter.io/developer/981637805) |

## What reviewers say

### Primal Feed

[App page](https://appshunter.io/ios/app/primal-feed/id404368965)

Stay updated on the paleo lifestyle, nutrition, and diet. Access curated content from leading paleo resources to inform your health journey.

**Highlights:** Latest paleo lifestyle news, Paleo nutrition information, Paleo diet updates, Content from leading paleo sources, Curated paleo resources

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads. | $3.99 | one-time |


### Eat This Much

[App page](https://appshunter.io/ios/app/eat-this-much-meal-planner/id981637806)

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

**Highlights:** Automatic meal plan generation, Customizable diet goals and preferences, Recipe personalization, Macro and calorie tracking, Grocery list generation, Virtual pantry management (premium)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Eat This Much Subscription | $8.99 | per month |
| Eat This Much Subscription | $14.99 | per month |
| Eat This Much Subscription | $47.99 | per year |
| Eat This Much Winter Sale Yearly Subscription | $49.99 | per year |
| Eat This Much Subscription | $53.99 | per year |
| Eat This Much Subscription | $59.99 | per year |
| Eat This Much Subscription | $84.99 | per year |

**What reviewers like**

- 🚀 Great meal editing and nutrition stats
- 👍 Fantastic app support
- 👍 Powerful customization
- 👍 Easy to use
- 👍 Helpful for meal planning and tracking

**What reviewers complain about**

- 😞 Boring food
- 😞 Awful recipes
- 😞 Strange portion sizes
- 😞 Inaccurate calorie/nutrition info
- 😞 Limited food options for dietary restrictions

**Reported bugs**

- App crashing and freezing
- Login issues
- Incorrect grocery lists

**Requested features**

- Add grapefruit to exclusion list
- Option to plan meals more than a week in advance
- Ability to link external recipes
- Organize pantry items by category
- Adjust serving sizes more easily


## Frequently asked questions

### Is Primal Feed free?

Primal Feed is free to download, with in-app purchases available.

### Is Eat This Much free?

Eat This Much is free to download, with in-app purchases available.

### Which has better reviews, Primal Feed or Eat This Much?

Primal Feed is rated higher. Primal Feed averages 4.8 out of 5 from 18 ratings, while Eat This Much averages 4.7 from 22K ratings.

### Do Primal Feed or Eat This Much have ads?

Primal Feed shows ads; Eat This Much does not.

### Which is updated more often, Primal Feed or Eat This Much?

Primal Feed ships an update every 4 months, and Eat This Much fortnightly. Most recently, Primal Feed was updated on November 1, 2026 and Eat This Much on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*