# Interval Timer vs WOD Timer

The clearest difference is price: Interval Timer at Free against WOD Timer's $4.99. Interval Timer also leads on update cadence (every 9 days vs every 4 months) and ratings volume (19K vs 201). WOD Timer's advantage is in-app purchases (none vs 8) and ads (none vs shown). On review sentiment and device support there is nothing between them.

Interval Timer is free to download; WOD Timer costs $4.99 up front. Interval Timer sells 6 in-app purchases, starting at $0.99 per month. WOD Timer asks for nothing beyond the download.

WOD Timer holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 201, so its average is the more settled of the two. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 76% of WOD Timer's.

Interval Timer ships an update every 9 days, WOD Timer every 4 months. The most recent releases landed on September 27, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Interval Timer | WOD Timer |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | **[4.8 (201 ratings)](https://appshunter.io/ios/app/wod-timer-gym-workout-timer/id1097805987/reviews)** |
| Number of ratings | **19K** | 201 |
| Positive reviews | 69.0% of reviews | **76.5% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 4 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 143 MB | 2 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Balazs Toth](https://appshunter.io/developer/1156617679) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### WOD Timer

[App page](https://appshunter.io/ios/app/wod-timer-gym-workout-timer/id1097805987)

This app provides a highly visible stopwatch designed for functional fitness and CrossFit workouts. It supports various training styles like AMRAP, EMOM, HIIT, and Tabata, offering customizable interval timers and adaptive clock sizes for optimal clarity during exercise.

**Highlights:** Count Up timer, Count Down timer, Interval timers for EMOM/HIIT, Tabata timer, Adaptive clock size, Dark and light themes

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is WOD Timer free?

WOD Timer costs $4.99, with no in-app purchases.

### Which has better reviews, Interval Timer or WOD Timer?

WOD Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while WOD Timer averages 4.8 from 201 ratings.

### Do Interval Timer or WOD Timer have ads?

Interval Timer shows ads; WOD Timer does not.

### Which is updated more often, Interval Timer or WOD Timer?

Interval Timer ships an update every 9 days, and WOD Timer every 4 months. Most recently, Interval Timer was updated on September 27, 2026 and WOD Timer on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*