# Interval Timer vs Tabata Timer □

The clearest difference is ads: Tabata Timer □ at none against Interval Timer's shown. Tabata Timer □ also leads on rating (4.9 vs 4.5). Interval Timer's advantage is update cadence (every 9 days vs monthly) and iOS requirement (13.0 vs 15.6). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Tabata Timer □ sells 6 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Tabata Timer □ holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 19K and 10K respectively. Written reviews complicate that: 73% of Interval Timer's written reviews are positive against 71% of Tabata Timer □'s, so the app with the better star average is not the one people write more warmly about.

Interval Timer ships an update every 9 days, Tabata Timer □ monthly. The most recent releases landed on October 10, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Timer □ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | **[4.9 (10K ratings)](https://appshunter.io/ios/app/tabata-timer/id1134843005/reviews)** |
| Number of ratings | **19K** | 10K |
| Positive reviews | **72.9% of reviews** | 71.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Monthly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 143 MB | 30 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Float Tech, LLC](https://appshunter.io/developer/483697886) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Tabata Timer □

[App page](https://appshunter.io/ios/app/tabata-timer/id1134843005)

This app provides a straightforward and visually appealing timer for Tabata workouts. Easily customize workout intervals and rest periods by dragging elements. It offers audio guidance, background music support, and workout history tracking.

**Highlights:** Customizable workout intervals, Drag-and-drop interface, Audio guidance, Background music support, Workout history and statistics, Load previous workout settings

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Pass | $1.99 | per month |
| Premium Pass | $2.99 | per month |
| Unlock One Workout | $0.99 | one-time |
| Lifetime Pass | $14.99 | one-time |
| Lifetime Pass | $19.99 | one-time |
| Premium Forever Promo | $29.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 User-friendly interface
- 🚀 Straightforward setup
- 👍 Customizable settings
- 🚀 Efficient workout timer

**What reviewers complain about**

- 🔒 Requires paid subscription after limited free use
- 🐛 Timer issues (pausing, resetting)
- 🔊 Volume balance problems (music vs. voice)
- 🔒 Lack of transparency about paid features

**Reported bugs**

- Timer stopping unexpectedly when phone is locked or app is backgrounded
- Inconsistent behavior when switching between exercises or rounds

**Requested features**

- Ability to save and reuse custom workout settings
- Option to disable voice instructions and use only audio cues
- Integration with Apple Watch or other wearables
- More advanced analytics and workout tracking


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Timer □ free?

Tabata Timer □ is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Tabata Timer □?

Tabata Timer □ is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Tabata Timer □ averages 4.9 from 10K ratings.

### Do Interval Timer or Tabata Timer □ have ads?

Interval Timer shows ads; Tabata Timer □ does not.

### Which is updated more often, Interval Timer or Tabata Timer □?

Interval Timer ships an update every 9 days, and Tabata Timer □ monthly. Most recently, Interval Timer was updated on October 10, 2026 and Tabata Timer □ on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*