# Interval Timer vs SmartWOD Timer

The clearest difference is rating: SmartWOD Timer at 4.9 against Interval Timer's 4.5. SmartWOD Timer also leads on review sentiment (89% vs 69%). Interval Timer's advantage is iOS requirement (13.0 vs 15.1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and SmartWOD Timer sells 11 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

SmartWOD Timer holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 19K and 54K respectively. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 89% of SmartWOD Timer's.

Interval Timer ships an update every 9 days, SmartWOD Timer every 10 days. The most recent releases landed on September 27, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Interval Timer | SmartWOD Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | **[4.9 (54K ratings)](https://appshunter.io/ios/app/smartwod-timer-wod-clock/id1248966041/reviews)** |
| Number of ratings | 19K | **54K** |
| Positive reviews | 69.0% of reviews | **88.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 9 days** | Every 10 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 143 MB | 59 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [SmartWOD GmbH](https://appshunter.io/developer/1248966040) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### SmartWOD Timer

[App page](https://appshunter.io/ios/app/smartwod-timer-wod-clock/id1248966041)

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

**Highlights:** AMRAP, EMOM, For Time, Tabata timers, Customizable MIX timer, Motivational sound and voice cues, Mid-workout reminders, Round counter, Landscape mode with large display, Background operation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium 1 month | $2.99 | per month |
| Premium 1 Month Special | $2.99 | per month |
| Premium+ Monthly | $3.99 | per month |
| Premium 1 Year | $14.99 | per year |
| Premium 1 Year Special | $14.99 | per year |
| Premium+ Yearly | $29.99 | per year |
| Ad-Free | $3.99 | one-time |
| Ad-Free | $4.99 | one-time |
| Ad-Free | $9.99 | one-time |
| Premium Lifetime | $59.99 | one-time |
| Premium Lifetime Special | $89.99 | one-time |

**What reviewers like**

- 🚀 Great app & customer service
- 👍 Good app with customizable workouts
- 👍 Versatile with different timer modes
- 👍 Easy to use and straightforward
- 👍 Keeps a workout log

**What reviewers complain about**

- 🐛 Timer doesn't save or stops workout
- 🔊 Hard to hear beeps over music
- 🔒 Lifetime purchase not transferable across devices

**Reported bugs**

- App crashes on iOS 13.4.1
- Workout notes not showing up
- Music interruption during workouts

**Requested features**

- Apple Watch integration
- Ability to skip sections of a workout
- Louder beep/countdown volume
- Workout log sync across devices
- Split-screen support on iPad


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is SmartWOD Timer free?

SmartWOD Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or SmartWOD Timer?

SmartWOD Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while SmartWOD Timer averages 4.9 from 54K ratings.

### Do Interval Timer or SmartWOD Timer have ads?

Both Interval Timer and SmartWOD Timer show ads.

### Which is updated more often, Interval Timer or SmartWOD Timer?

Interval Timer ships an update every 9 days, and SmartWOD Timer every 10 days. Most recently, Interval Timer was updated on September 27, 2026 and SmartWOD Timer on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*