# Interval Timer vs Yoga Interval Timer | Namaste

The clearest difference is rating: Interval Timer at 4.5 against Yoga Interval Timer | Namaste's 3.3. Interval Timer also leads on ratings volume (19K vs 6) and review sentiment (69% vs 50%). Yoga Interval Timer | Namaste's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Yoga Interval Timer | Namaste sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.5 against 3.3. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 50% of Yoga Interval Timer | Namaste's.

Interval Timer ships an update every 9 days, Yoga Interval Timer | Namaste monthly. The most recent releases landed on September 24, 2026 and September 3, 2026 respectively.

## The numbers

| Metric | Interval Timer | Yoga Interval Timer | Namaste |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews)** | [3.3 (6 ratings)](https://appshunter.io/ios/app/yoga-interval-timer-namaste/id1275399564/reviews) |
| Number of ratings | **19K** | 6 |
| Positive reviews | **69.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 143 MB | 26 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Bart Jacobs](https://appshunter.io/developer/409409242) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Yoga Interval Timer | Namaste

[App page](https://appshunter.io/ios/app/yoga-interval-timer-namaste/id1275399564)

This app serves as a personalized yoga instructor, allowing you to create custom yoga routines with various poses and segments. It offers detailed analytics to track your progress and includes a library of calming sounds to enhance your practice.

**Highlights:** Customizable yoga profiles, Pose segmentation, Progress analytics, HealthKit integration, Library of calming sounds, App theme customization

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Namaste Premium Monthly | $1.99 | per month |
| Namaste Premium | $14.99 | per year |
| Namaste Premium Yearly | $14.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Yoga Interval Timer | Namaste free?

Yoga Interval Timer | Namaste is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Yoga Interval Timer | Namaste?

Interval Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Yoga Interval Timer | Namaste averages 3.3 from 6 ratings.

### Do Interval Timer or Yoga Interval Timer | Namaste have ads?

Interval Timer shows ads; Yoga Interval Timer | Namaste does not.

### Which is updated more often, Interval Timer or Yoga Interval Timer | Namaste?

Interval Timer ships an update every 9 days, and Yoga Interval Timer | Namaste monthly. Most recently, Interval Timer was updated on September 24, 2026 and Yoga Interval Timer | Namaste on September 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*