# Interval Timer vs Tabata Timer

The clearest difference is ads: Tabata Timer at none against Interval Timer's shown. Tabata Timer also leads on monetization model (free vs free with in-app purchases) and iOS requirement (11.0 vs 15.0). Interval Timer's advantage is ratings volume (19K vs 26) and rating (4.5 vs 4.3). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Tabata Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.5 against 4.3. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 26, so its average is the more settled of the two. Written reviews complicate that: 73% of Interval Timer's written reviews are positive against 75% of Tabata Timer's, so the app with the better star average is not the one people write more warmly about.

Interval Timer ships an update every 9 days, Tabata Timer weekly. The most recent releases landed on November 13, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews)** | [4.3 (26 ratings)](https://appshunter.io/ios/app/tabata-timer-gofit-now/id1337493527/reviews) |
| Number of ratings | **19K** | 26 |
| Positive reviews | 73.0% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 66 MB | 32 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [宇超 朱](https://appshunter.io/developer/837606978) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-gofit-now/id1337493527)

This app offers a professional and user-friendly interval training timer. Customize workout plans, set durations for various sessions, and receive smart voice prompts. It supports background operation, music integration, and Apple Watch.

**Highlights:** Customizable training plans, Smart voice prompts, Automatic music playback, Background operation, Apple Watch support, Apple Health integration

**Features:** macOS Compatibility, Siri integration, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| UNLIMITED TABATA TIMER | $2.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Tabata Timer?

Interval Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Tabata Timer averages 4.3 from 26 ratings.

### Do Interval Timer or Tabata Timer have ads?

Interval Timer shows ads; Tabata Timer does not.

### Which is updated more often, Interval Timer or Tabata Timer?

Interval Timer ships an update every 9 days, and Tabata Timer weekly. Most recently, Interval Timer was updated on November 13, 2026 and Tabata Timer on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*