# Interval Timer vs Boxing Workouts & Training

The clearest difference is review sentiment: Interval Timer at 73% against Boxing Workouts & Training's 0%. Interval Timer also leads on price (Free vs $1.99) and rating (4.5 vs 3.5). Boxing Workouts & Training's advantage is in-app purchases (none vs 8) and ads (none vs shown). On device support and iOS requirement there is nothing between them.

Interval Timer is free to download; Boxing Workouts & Training costs $1.99 up front. Interval Timer sells 6 in-app purchases, starting at $0.99 per month. Boxing Workouts & Training asks for nothing beyond the download.

Interval Timer holds the better App Store score, 4.5 against 3.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 73% of Interval Timer's written reviews are positive against 0% of Boxing Workouts & Training's.

Interval Timer ships an update every 9 days, Boxing Workouts & Training every 41 months. The most recent releases landed on September 28, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Interval Timer | Boxing Workouts & Training |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | **[4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews)** | [3.5 (6 ratings)](https://appshunter.io/ios/app/boxing-workouts-and-training/id1448687224/reviews) |
| Number of ratings | **19K** | 6 |
| Positive reviews | **72.8% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 41 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 143 MB | 45 MB |
| Requires iOS | 13.0 | **12.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Gorasiya Vishal Nanjibhai](https://appshunter.io/developer/1287086933) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Boxing Workouts & Training

[App page](https://appshunter.io/ios/app/boxing-workouts-and-training/id1448687224)

This app offers full-body boxing-style workouts for fat loss and muscle building, suitable for home or outdoor training. It features a configurable timer, BMI calculator, and workout logging.

**Highlights:** Full body boxing workouts, Configurable timer and sounds, BMI calculator, Workout logging, Customizable difficulty, Suitable for small spaces

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Boxing Workouts & Training free?

Boxing Workouts & Training costs $1.99, with no in-app purchases.

### Which has better reviews, Interval Timer or Boxing Workouts & Training?

Interval Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Boxing Workouts & Training averages 3.5 from 6 ratings.

### Do Interval Timer or Boxing Workouts & Training have ads?

Interval Timer shows ads; Boxing Workouts & Training does not.

### Which is updated more often, Interval Timer or Boxing Workouts & Training?

Interval Timer ships an update every 9 days, and Boxing Workouts & Training every 41 months. Most recently, Interval Timer was updated on September 28, 2026 and Boxing Workouts & Training on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*