# Interval Timer vs Interval Timer Plus

The clearest difference is ads: Interval Timer Plus at none against Interval Timer's shown. Interval Timer Plus also leads on rating (4.9 vs 4.5) and review sentiment (95% vs 69%). Interval Timer's advantage is update cadence (every 9 days vs every 2 months) and ratings volume (19K vs 6K). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Interval Timer Plus sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer Plus holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 19K and 6K respectively. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 95% of Interval Timer Plus's.

Interval Timer ships an update every 9 days, Interval Timer Plus every 2 months. Both last shipped on September 24, 2026.

## The numbers

| Metric | Interval Timer | Interval Timer Plus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | **[4.9 (6K ratings)](https://appshunter.io/ios/app/interval-timer-plus/id1554256831/reviews)** |
| Number of ratings | **19K** | 6K |
| Positive reviews | 69.0% of reviews | **95.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 143 MB | 21 MB |
| Requires iOS | **13.0** | 14.3 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Su-Au Hwang](https://appshunter.io/developer/1554256833) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Interval Timer Plus

[App page](https://appshunter.io/ios/app/interval-timer-plus/id1554256831)

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

**Highlights:** Customizable intervals, Named intervals with voice readout, Individual colors and sounds, Count time or repetitions, Unlimited presets, Works in background, Full screen color coding

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Simple and effective
- 🚀 Customizable and streamlined
- 👍 Easy to configure and edit
- 👍 Convenient for workouts and circuits
- 👍 Minimal ads and no purchases required

**What reviewers complain about**

- 🐛 Occasional issues with audio playback in the background
- 💡 Desire for more color customization options

**Reported bugs**

- Audio alerts not working when app is in the background

**Requested features**

- Support for Apple Watch integration
- Ability to delete saved workouts


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer Plus free?

Interval Timer Plus is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Interval Timer Plus?

Interval Timer Plus is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Interval Timer Plus averages 4.9 from 6K ratings.

### Do Interval Timer or Interval Timer Plus have ads?

Interval Timer shows ads; Interval Timer Plus does not.

### Which is updated more often, Interval Timer or Interval Timer Plus?

Interval Timer ships an update every 9 days, and Interval Timer Plus every 2 months. Most recently, Interval Timer was updated on September 24, 2026 and Interval Timer Plus on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*