# Interval Timer vs Interval Timer & Wod Watch

The clearest difference is rating: Interval Timer & Wod Watch at 5.0 against Interval Timer's 4.5. Interval Timer & Wod Watch also leads on ads (none vs shown) and review sentiment (100% vs 69%). Interval Timer's advantage is ratings volume (19K vs 2) and device support (4 vs 2). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Interval Timer & Wod Watch sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer & Wod Watch holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 69% of Interval Timer's written reviews are positive against 100% of Interval Timer & Wod Watch's.

Interval Timer ships an update every 9 days, Interval Timer & Wod Watch every 2 weeks. The most recent releases landed on September 25, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | Interval Timer | Interval Timer & Wod Watch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-and-wod-watch/id1614843933/reviews)** |
| Number of ratings | **19K** | 2 |
| Positive reviews | 69.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 143 MB | 1 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [LetUsBake, LLC](https://appshunter.io/developer/1590687750) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Interval Timer & Wod Watch

[App page](https://appshunter.io/ios/app/interval-timer-and-wod-watch/id1614843933)

This app provides a flexible and customizable interval timer for various workout types like HIIT and Tabata. It helps organize training sessions with adjustable intervals, audio/vibration alerts, and background support. Ideal for fitness enthusiasts seeking to enhance their performance and track progress.

**Highlights:** Custom running intervals, HIIT timer, Tabata timers, General workout timer, Easy-to-use interface, Audio and vibration alerts, Background mode support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer Monthly Plan | $1.99 | per month |
| Interval Timer Yearly Plan | $4.99 | per year |
| Interval Timer PRO Plan | $1.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer & Wod Watch free?

Interval Timer & Wod Watch is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Interval Timer & Wod Watch?

Interval Timer & Wod Watch is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Interval Timer & Wod Watch averages 5.0 from 2 ratings.

### Do Interval Timer or Interval Timer & Wod Watch have ads?

Interval Timer shows ads; Interval Timer & Wod Watch does not.

### Which is updated more often, Interval Timer or Interval Timer & Wod Watch?

Interval Timer ships an update every 9 days, and Interval Timer & Wod Watch every 2 weeks. Most recently, Interval Timer was updated on September 25, 2026 and Interval Timer & Wod Watch on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*