# Interval Timer vs Interval timer

The clearest difference is ads: Interval timer at none against Interval Timer's shown. Interval timer also leads on update cadence (daily vs every 9 days) and rating (4.8 vs 4.5). Interval Timer's advantage is ratings volume (19K vs 37) and device support (4 vs 2). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Interval timer sells 3 in-app purchases, starting at $2.49 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval timer holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 37, so its average is the more settled of the two.

Interval Timer ships an update every 9 days, Interval timer daily. The most recent releases landed on September 25, 2026 and August 30, 2026 respectively.

## The numbers

| Metric | Interval Timer | Interval timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | **[4.8 (37 ratings)](https://appshunter.io/ios/app/interval-timertabata-workout/id1623567548/reviews)** |
| Number of ratings | **19K** | 37 |
| Positive reviews | 69.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 143 MB | 28 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Dmitriy Beloglazov](https://appshunter.io/developer/1591512916) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Interval timer

[App page](https://appshunter.io/ios/app/interval-timertabata-workout/id1623567548)

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

**Highlights:** Customizable interval timers, Workout logging, Personalized training programs, Recommended routines, Customizable themes and sounds, Multiple voiceover options

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Week | $2.49 | per 7 days |
| Premium - Month | $5.99 | per month |
| Premium - Year | $19.49 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval timer free?

Interval timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Interval timer?

Interval timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Interval timer averages 4.8 from 37 ratings.

### Do Interval Timer or Interval timer have ads?

Interval Timer shows ads; Interval timer does not.

### Which is updated more often, Interval Timer or Interval timer?

Interval Timer ships an update every 9 days, and Interval timer daily. Most recently, Interval Timer was updated on September 25, 2026 and Interval timer on August 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*