# Interval Timer vs Tabata Timer | HIIT Timer

The clearest difference is ads: Tabata Timer | HIIT Timer at none against Interval Timer's shown. Tabata Timer | HIIT Timer also leads on rating (4.9 vs 4.5). Interval Timer's advantage is ratings volume (19K vs 33) and device support (4 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Tabata Timer | HIIT Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Tabata Timer | HIIT Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 33, so its average is the more settled of the two.

Interval Timer ships an update every 9 days, Tabata Timer | HIIT Timer weekly. The most recent releases landed on September 24, 2026 and September 1, 2026 respectively.

## The numbers

| Metric | Interval Timer | Tabata Timer | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | **[4.9 (33 ratings)](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805/reviews)** |
| Number of ratings | **19K** | 33 |
| Positive reviews | 69.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 143 MB | 6 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Duleep Madusanka](https://appshunter.io/developer/1536533862) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Tabata Timer | HIIT Timer

[App page](https://appshunter.io/ios/app/tabata-timer-hiit-timer/id6444250805)

Easily start high-intensity interval training (HIIT) or Tabata workouts with pre-made templates or custom intervals. Enjoy background operation, music integration, and customizable sound or haptic feedback for effective training.

**Highlights:** Pre-made workout templates, Customizable intervals, Background operation, Music app integration, Haptic feedback, Voice or beep sound alerts, Silent mode with screen lock prevention

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tabata Timer (Monthly) | $1.99 | per month |
| Tabata Timer - Monthly | $2.99 | per month |
| Tabata Timer - Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Tabata Timer | HIIT Timer free?

Tabata Timer | HIIT Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Tabata Timer | HIIT Timer?

Tabata Timer | HIIT Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Tabata Timer | HIIT Timer averages 4.9 from 33 ratings.

### Do Interval Timer or Tabata Timer | HIIT Timer have ads?

Interval Timer shows ads; Tabata Timer | HIIT Timer does not.

### Which is updated more often, Interval Timer or Tabata Timer | HIIT Timer?

Interval Timer ships an update every 9 days, and Tabata Timer | HIIT Timer weekly. Most recently, Interval Timer was updated on September 24, 2026 and Tabata Timer | HIIT Timer on September 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*