# Interval Timer vs Interval Timer HIIT at Home

Interval Timer and Interval Timer HIIT at Home both sit at 4.5 stars, but that hides the real split: 69% of Interval Timer's written reviews are positive against 0% of Interval Timer HIIT at Home's. Interval Timer also leads on update cadence (every 9 days vs every 2 months) and ratings volume (19K vs 2). Interval Timer HIIT at Home's advantage is ads (none vs shown). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Interval Timer HIIT at Home sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Interval Timer against 4.5 for Interval Timer HIIT at Home. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 69% of Interval Timer's written reviews are positive against 0% of Interval Timer HIIT at Home's.

Interval Timer ships an update every 9 days, Interval Timer HIIT at Home every 2 months. Both last shipped on September 27, 2026.

## The numbers

| Metric | Interval Timer | Interval Timer HIIT at Home |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | [4.5 (2 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-at-home/id6449842337/reviews) |
| Number of ratings | **19K** | 2 |
| Positive reviews | **69.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 143 MB | 2 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [LMT Digital Creations](https://appshunter.io/developer/640455461) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Interval Timer HIIT at Home

[App page](https://appshunter.io/ios/app/interval-timer-hiit-at-home/id6449842337)

This app provides scientifically proven high-intensity interval training (HIIT) to help you burn more calories in less time. It offers customizable timers, pre-set workouts, and progress tracking for efficient and effective fitness routines.

**Highlights:** Custom work/rest timers with audio cues, 10+ workout presets (Tabata, HIIT, Cardio, Strength), Progress tracking with detailed analytics, Achievement system and streak counters, Offline functionality, Beginner-friendly and advanced customization options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $14.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer HIIT at Home free?

Interval Timer HIIT at Home is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Interval Timer HIIT at Home?

Interval Timer and Interval Timer HIIT at Home are both rated 4.5 out of 5 on the App Store, from 19K and 2 ratings respectively.

### Do Interval Timer or Interval Timer HIIT at Home have ads?

Interval Timer shows ads; Interval Timer HIIT at Home does not.

### Which is updated more often, Interval Timer or Interval Timer HIIT at Home?

Interval Timer ships an update every 9 days, and Interval Timer HIIT at Home every 2 months. Most recently, Interval Timer was updated on September 27, 2026 and Interval Timer HIIT at Home on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*