# Interval Timer vs Interval Timer by 7M

The clearest difference is rating: Interval Timer by 7M at 5.0 against Interval Timer's 4.5. Interval Timer by 7M also leads on ads (none vs shown). Interval Timer's advantage is ratings volume (19K vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Interval Timer by 7M sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer by 7M holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | Interval Timer | Interval Timer by 7M |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981/reviews)** |
| Number of ratings | **19K** | 1 |
| Positive reviews | 69.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 143 MB | 102 MB |
| Requires iOS | **13.0** | 14.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Interval Timer by 7M

[App page](https://appshunter.io/ios/app/interval-timer-by-7m/id6460821981)

This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.

**Highlights:** Customizable interval timers, Pre-set timers for HIIT and tabata, Mix and match intervals, Workout history tracking, Customizable music integration, Vibrant visual cues

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Plus | $9.99 | per month |
| 7M Plus | $19.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer by 7M free?

Interval Timer by 7M is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Interval Timer by 7M?

Interval Timer by 7M is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Interval Timer by 7M averages 5.0 from 1 ratings.

### Do Interval Timer or Interval Timer by 7M have ads?

Interval Timer shows ads; Interval Timer by 7M does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*