# Interval Timer vs TimedTrainer | Workout Timer

The clearest difference is ratings volume: Interval Timer at 19K against TimedTrainer | Workout Timer's 22. Interval Timer also leads on update cadence (every 9 days vs every 3 weeks). TimedTrainer | Workout Timer's advantage is review sentiment (80% vs 69%) and iOS requirement (11.0 vs 13.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and TimedTrainer | Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Interval Timer against 4.6 for TimedTrainer | Workout Timer. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 22, so its average is the more settled of the two. Written reviews are what separate them: 69% of Interval Timer's written reviews are positive against 80% of TimedTrainer | Workout Timer's.

Interval Timer ships an update every 9 days, TimedTrainer | Workout Timer every 3 weeks. The most recent releases landed on September 26, 2026 and June 8, 2026 respectively.

## The numbers

| Metric | Interval Timer | TimedTrainer | Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews) | **[4.6 (22 ratings)](https://appshunter.io/ios/app/timedtrainer-workout-timer/id662462651/reviews)** |
| Number of ratings | **19K** | 22 |
| Positive reviews | 69.0% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 143 MB | 5 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [KSI Technology, LLC](https://appshunter.io/developer/599217211) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### TimedTrainer | Workout Timer

[App page](https://appshunter.io/ios/app/timedtrainer-workout-timer/id662462651)

This app provides a simple and flexible timer for various workout types, including HIIT, Crossfit, and Tabata. Easily create custom routines with intervals and rest periods, and receive notifications even when the app is locked or music is playing. Focus on your training without distractions.

**Highlights:** Customizable workout creation, Interval and rest period timers, Unlimited rounds and loops, Background operation, Simple and flexible interface, Workout notifications

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No Banner | $0.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is TimedTrainer | Workout Timer free?

TimedTrainer | Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or TimedTrainer | Workout Timer?

TimedTrainer | Workout Timer is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while TimedTrainer | Workout Timer averages 4.6 from 22 ratings.

### Do Interval Timer or TimedTrainer | Workout Timer have ads?

Both Interval Timer and TimedTrainer | Workout Timer show ads.

### Which is updated more often, Interval Timer or TimedTrainer | Workout Timer?

Interval Timer ships an update every 9 days, and TimedTrainer | Workout Timer every 3 weeks. Most recently, Interval Timer was updated on September 26, 2026 and TimedTrainer | Workout Timer on June 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*