# Interval Timer vs WorkoutTimerPro Max

The clearest difference is ads: WorkoutTimerPro Max at none against Interval Timer's shown. Interval Timer's advantage is update cadence (every 9 days vs every 7 months) and iOS requirement (13.0 vs 16.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and WorkoutTimerPro Max sells 2 in-app purchases, starting at $1.29 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 9 days, WorkoutTimerPro Max every 7 months. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Interval Timer | WorkoutTimerPro Max |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews)** | — |
| Number of ratings | **19K** | — |
| Positive reviews | 72.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 7 months |
| Monetization | Free with in-app purchases | — |
| Size | 143 MB | 3 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Code Maxima](https://appshunter.io/developer/1737735058) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### WorkoutTimerPro Max

[App page](https://appshunter.io/ios/app/workouttimerpro-max/id6748057806)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $1.29 | per month |
| Annual Subscription | $9.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is WorkoutTimerPro Max free?

WorkoutTimerPro Max is free to download, with in-app purchases available.

### Do Interval Timer or WorkoutTimerPro Max have ads?

Interval Timer shows ads; WorkoutTimerPro Max does not.

### Which is updated more often, Interval Timer or WorkoutTimerPro Max?

Interval Timer ships an update every 9 days, and WorkoutTimerPro Max every 7 months. Most recently, Interval Timer was updated on November 3, 2026 and WorkoutTimerPro Max on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*