# Interval Timer vs Vela Period Tracker

The clearest difference is ads: Vela Period Tracker at none against Interval Timer's shown. Interval Timer's advantage is update cadence (every 9 days vs every 2 months) and device support (4 vs 2). On price and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Vela Period Tracker sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 9 days, Vela Period Tracker every 2 months. The most recent releases landed on October 14, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Interval Timer | Vela Period Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (19K ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568/reviews)** | — |
| Number of ratings | **19K** | — |
| Positive reviews | 72.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 143 MB | 32 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [NEO PIXEL LABS PTE. LTD.](https://appshunter.io/developer/1788472183) | [Suftnet limited](https://appshunter.io/developer/1776618659) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568)

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

**Highlights:** Customizable sets, intervals, and rest times, Runs in background and with screen locked, Music playlist integration, Save settings as templates, Apple Health integration for heart rate, Post workouts to social media

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus - 1 Month | $0.99 | per month |
| Premium - 1 Month | $1.99 | per month |
| Plus - 1 Month | $1.99 | per month |
| Premium - 1 Month | $2.99 | per month |
| Plus - 1 Year | $4.99 | per year |
| Premium - 1 Year | $9.99 | per year |

**What reviewers like**

- 🚀 Free version works well
- 👍 Customizable intervals and timers
- 👍 Flexible for different workouts
- 👍 Easy to use and set up
- 👍 Provides visual and audio cues

**What reviewers complain about**

- 🐛 Timer issues (stops, loses time)
- 🔋 Drains battery when used
- 💰 Expensive subscription model
- 📢 Intrusive ads
- 🔒 Incompatible with other apps

**Reported bugs**

- Ads block functionality
- App freezes or crashes
- Timer doesn't work in background

**Requested features**

- Add notes to workouts
- Provide workout history and analytics
- Allow syncing with Apple Health
- Improve Apple Watch integration
- Add more customization options


### Vela Period Tracker

[App page](https://appshunter.io/ios/app/vela-period-tracker/id6770491752)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Vela Premium Monthly | $0.99 | per month |
| Vela Premium Yearly | $5.99 | per year |
| Vela Premium Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Vela Period Tracker free?

Vela Period Tracker is free to download, with in-app purchases available.

### Do Interval Timer or Vela Period Tracker have ads?

Interval Timer shows ads; Vela Period Tracker does not.

### Which is updated more often, Interval Timer or Vela Period Tracker?

Interval Timer ships an update every 9 days, and Vela Period Tracker every 2 months. Most recently, Interval Timer was updated on October 14, 2026 and Vela Period Tracker on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*