# 5 Minute Abs Workouts vs 腹肌撕裂者

The clearest difference is ads: 5 Minute Abs Workouts at none against 腹肌撕裂者's shown. 5 Minute Abs Workouts also leads on update cadence (every 2 months vs every 15 months) and ratings volume (412 vs 2). 腹肌撕裂者's advantage is rating (5.0 vs 4.8) and monetization model (ad-supported vs freemium). On price, review sentiment, in-app purchases and device support there is nothing between them.

Both are free to download. 5 Minute Abs Workouts sells 10 in-app purchases, starting at $2.99 per month and 腹肌撕裂者 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

腹肌撕裂者 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 5 Minute Abs Workouts has 412 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 91% of 5 Minute Abs Workouts's written reviews are positive against 90% of 腹肌撕裂者's, so the app with the better star average is not the one people write more warmly about.

5 Minute Abs Workouts ships an update every 2 months, 腹肌撕裂者 every 15 months. Both last shipped on November 6, 2026.

## The numbers

| Metric | 5 Minute Abs Workouts | 腹肌撕裂者 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (412 ratings)](https://appshunter.io/ios/app/5-minute-abs-workouts/id406811912/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id1148304573/reviews)** |
| Number of ratings | **412** | 2 |
| Positive reviews | **91.3% of reviews** | 90.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 15 months |
| Monetization | Freemium | **Ad-supported** |
| Size | 52 MB | 9 MB |
| Requires iOS | 15.0 | 15 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Olson Applications Limited](https://appshunter.io/developer/362093407) | [叶 李](https://appshunter.io/developer/1144762363) |

## What reviewers say

### 5 Minute Abs Workouts

[App page](https://appshunter.io/ios/app/5-minute-abs-workouts/id406811912)

Achieve toned abs with quick, effective workouts designed for busy schedules. Each session is under five minutes and includes timed rest and exercise periods. Detailed instructions and 3D animations guide you through every movement.

**Highlights:** 5-minute workout sessions, Timed rest and exercise periods, Target-based motivation, 3D animated exercise instructions, Progress tracking, Optional premium subscription

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $2.99 | per month |
| Premium Access | $7.49 | per year |
| unlock session 3 | $1.99 | one-time |
| Settings | $1.99 | one-time |
| 1 month access | $1.99 | one-time |
| Sessions 3-10 | $3.99 | one-time |
| Results | $3.99 | one-time |
| 6 months access | $4.99 | one-time |
| All 70 sessions | $5.99 | one-time |
| Full upgrade | $19.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Quick workouts
- 💪 Effective ab exercises
- 🎯 Tailored to user's ability
- 📊 Tracks progress

**What reviewers complain about**

- 🔒 Limited free content
- 💰 Expensive subscription
- 🕰️ Timed exercises can be challenging

**Reported bugs**

- Occasional app crashes
- Compatibility issues on older devices

**Requested features**

- Voice prompts and countdowns
- More exercise variety
- Automatic exercise transitions
- Integration with fitness trackers


### 腹肌撕裂者

[App page](https://appshunter.io/ios/app/id1148304573)

This app offers a comprehensive collection of abdominal workout routines, including "Ab Ripper X" series, Focus T25 stages, and Spartan ab workouts. It's designed to help users achieve defined abs and a toned midsection.

**Highlights:** Ab Ripper X workout series, Focus T25 training stages, Spartan ab workouts, Video-guided exercises, Targeted abdominal training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 去除应用内广告 | $0.99 | one-time |


## Frequently asked questions

### Is 5 Minute Abs Workouts free?

5 Minute Abs Workouts is free to download, with in-app purchases available.

### Is 腹肌撕裂者 free?

腹肌撕裂者 is free to download, with in-app purchases available.

### Which has better reviews, 5 Minute Abs Workouts or 腹肌撕裂者?

腹肌撕裂者 is rated higher. 5 Minute Abs Workouts averages 4.8 out of 5 from 412 ratings, while 腹肌撕裂者 averages 5.0 from 2 ratings.

### Do 5 Minute Abs Workouts or 腹肌撕裂者 have ads?

腹肌撕裂者 shows ads; 5 Minute Abs Workouts does not.

### Which is updated more often, 5 Minute Abs Workouts or 腹肌撕裂者?

5 Minute Abs Workouts ships an update every 2 months, and 腹肌撕裂者 every 15 months. Most recently, 5 Minute Abs Workouts was updated on November 6, 2026 and 腹肌撕裂者 on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*