# Quick Abs Workout vs 30 Day Ab Workout Challenge

The clearest difference is monetization model: Quick Abs Workout at freemium against 30 Day Ab Workout Challenge's subscription. Quick Abs Workout also leads on iOS requirement (11.0 vs 15.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Quick Abs Workout sells 10 in-app purchases, starting at $2.99 per month and 30 Day Ab Workout Challenge sells 10 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Quick Abs Workout against 4.7 for 30 Day Ab Workout Challenge. Both are backed by a comparable volume of ratings — 409 and 668 respectively. Written reviews are what separate them: 91% of Quick Abs Workout's written reviews are positive against 87% of 30 Day Ab Workout Challenge's.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Quick Abs Workout | 30 Day Ab Workout Challenge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (409 ratings)](https://appshunter.io/ios/app/quick-abs-workout/id406811912/reviews)** | [4.7 (668 ratings)](https://appshunter.io/ios/app/30-day-ab-workout-challenge/id1368434056/reviews) |
| Number of ratings | 409 | **668** |
| Positive reviews | **91.3% of reviews** | 86.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | **Freemium** | Subscription |
| Size | 41 MB | 62 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Olson Applications Limited](https://appshunter.io/developer/362093407) | [Rumble](https://appshunter.io/developer/1368434055) |

## What reviewers say

### Quick Abs Workout

[App page](https://appshunter.io/ios/app/quick-abs-workout/id406811912)

Achieve toned abs with short, effective workouts designed for busy schedules. Each session is under 5 minutes and includes timed rest and exercise periods. Detailed instructions and 3D animations guide you through every movement.

**Highlights:** 5-minute ab workouts, Timed rest and exercise periods, Progress-based targets, Detailed instructions, 3D exercise animations, Optional premium subscription

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $2.99 | per month |
| Premium Access | $7.49 | per year |
| unlock session 3 | $1.99 | one-time |
| Settings | $1.99 | one-time |
| 1 month access | $1.99 | one-time |
| Sessions 3-10 | $3.99 | one-time |
| Results | $3.99 | one-time |
| 6 months access | $4.99 | one-time |
| All 70 sessions | $5.99 | one-time |
| Full upgrade | $19.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Quick workouts
- 💪 Effective ab exercises
- 🎯 Tailored to user's ability
- 📊 Tracks progress

**What reviewers complain about**

- 🔒 Limited free content
- 💰 Expensive subscription
- 🕰️ Timed exercises can be challenging

**Reported bugs**

- Occasional app crashes
- Compatibility issues on older devices

**Requested features**

- Voice prompts and countdowns
- More exercise variety
- Automatic exercise transitions
- Integration with fitness trackers


### 30 Day Ab Workout Challenge

[App page](https://appshunter.io/ios/app/30-day-ab-workout-challenge/id1368434056)

Achieve flat abs and a stronger core with a structured 30-day guided program. This app offers effective workouts, clear video demonstrations, and progress tracking to help you stay motivated and see results, regardless of your fitness level.

**Highlights:** Ultra-effective ab workouts, Easy-to-follow video demonstrations, Workout calendar and reminders, Progress tracking, Suitable for all fitness levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ab challenge (Weekly) | $0.99 | per 7 days |
| Weekly Subscription | $0.99 | per 7 days |
| Abs Monthly New | $1.99 | per month |
| Weekly Subscription | $1.99 | per 7 days |
| 30 Day Ab Challenge (Weekly) | $1.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |
| 30 Day Ab Challenge (Monthly) | $8.99 | per month |
| Yearly Subscription | $29.99 | per year |
| Ab challenge & workout | $37.99 | per 6 months |
| Ab challenge & workout | $39.99 | one-time |

**What reviewers like**

- 👍 Effective for building abs
- 🤩 Motivating and pushes users to exercise
- 🎥 Helpful video examples
- 💪 Noticeable results in a short time
- 🤗 Boosts confidence and self-image

**What reviewers complain about**

- 💰 Aggressive upselling to premium features
- 🤔 Questionable age rating for young users
- 🐛 Frequent app crashes and glitches
- 🙄 Beginner workouts are too easy

**Reported bugs**

- Login screen freezes
- Incompatible with older devices

**Requested features**

- Add music options during workouts
- Improve app stability and performance
- Adjust age rating to be more appropriate


## Frequently asked questions

### Is Quick Abs Workout free?

Quick Abs Workout is free to download, with in-app purchases available.

### Is 30 Day Ab Workout Challenge free?

30 Day Ab Workout Challenge is free to download, with in-app purchases available.

### Which has better reviews, Quick Abs Workout or 30 Day Ab Workout Challenge?

Quick Abs Workout is rated higher. Quick Abs Workout averages 4.7 out of 5 from 409 ratings, while 30 Day Ab Workout Challenge averages 4.7 from 668 ratings.

### Do Quick Abs Workout or 30 Day Ab Workout Challenge have ads?

Neither Quick Abs Workout nor 30 Day Ab Workout Challenge shows ads.

### Which is updated more often, Quick Abs Workout or 30 Day Ab Workout Challenge?

Quick Abs Workout ships an update every 2 months, and 30 Day Ab Workout Challenge every 2 months. Most recently, Quick Abs Workout was updated on October 21, 2026 and 30 Day Ab Workout Challenge on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*