# Quick Abs Workout vs Six Pack in 30 Days

The clearest difference is ads: Quick Abs Workout at none against Six Pack in 30 Days's shown. Quick Abs Workout also leads on update cadence (every 2 months vs every 11 months) and review sentiment (91% vs 78%). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Quick Abs Workout sells 10 in-app purchases, starting at $2.99 per month and Six Pack in 30 Days sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for Quick Abs Workout against 4.7 for Six Pack in 30 Days. Both are backed by a comparable volume of ratings — 410 and 650 respectively. Written reviews are what separate them: 91% of Quick Abs Workout's written reviews are positive against 78% of Six Pack in 30 Days's.

Quick Abs Workout ships an update every 2 months, Six Pack in 30 Days every 11 months. Both last shipped on October 29, 2026.

## The numbers

| Metric | Quick Abs Workout | Six Pack in 30 Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (410 ratings)](https://appshunter.io/ios/app/quick-abs-workout/id406811912/reviews)** | [4.7 (650 ratings)](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1428286301/reviews) |
| Number of ratings | 410 | **650** |
| Positive reviews | **91.3% of reviews** | 77.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 months** | Every 11 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 41 MB | 46 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Olson Applications Limited](https://appshunter.io/developer/362093407) | [Nupur Choudhary](https://appshunter.io/developer/1718883906) |

## What reviewers say

### Quick Abs Workout

[App page](https://appshunter.io/ios/app/quick-abs-workout/id406811912)

Achieve toned abs with short, effective workouts designed for busy schedules. Each session is under 5 minutes and includes timed rest and exercise periods. Detailed instructions and 3D animations guide you through every movement.

**Highlights:** 5-minute ab workouts, Timed rest and exercise periods, Progress-based targets, Detailed instructions, 3D exercise animations, Optional premium subscription

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access | $2.99 | per month |
| Premium Access | $7.49 | per year |
| unlock session 3 | $1.99 | one-time |
| Settings | $1.99 | one-time |
| 1 month access | $1.99 | one-time |
| Sessions 3-10 | $3.99 | one-time |
| Results | $3.99 | one-time |
| 6 months access | $4.99 | one-time |
| All 70 sessions | $5.99 | one-time |
| Full upgrade | $19.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Quick workouts
- 💪 Effective ab exercises
- 🎯 Tailored to user's ability
- 📊 Tracks progress

**What reviewers complain about**

- 🔒 Limited free content
- 💰 Expensive subscription
- 🕰️ Timed exercises can be challenging

**Reported bugs**

- Occasional app crashes
- Compatibility issues on older devices

**Requested features**

- Voice prompts and countdowns
- More exercise variety
- Automatic exercise transitions
- Integration with fitness trackers


### Six Pack in 30 Days

[App page](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1428286301)

Achieve a toned core and six-pack abs with a guided 30-day home workout program. This app offers daily routines, various difficulty levels, and over 60 bodyweight exercises requiring no equipment. Get step-by-step guidance and video demonstrations to ensure safe and effective training.

**Highlights:** 30-day progressive ab workout routines, Three difficulty levels: easy, medium, hard, Over 60 bodyweight exercise variations, No equipment required for workouts, Step-by-step digital personal trainer, Video guides and animations for exercises, Voice instructions for motivation

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personalized Workout Plan | $9.99 | per month |
| Personalized Workout Plan | $24.99 | per 3 months |
| Personalized Workout Yearly | $69.99 | per year |

**What reviewers like**

- 💪 Effective results for building abs
- 💰 Free access to workouts
- 👍 User-friendly for beginners
- 🎯 Multiple difficulty levels available
- ⏱️ Quick results in 30 days

**What reviewers complain about**

- 💸 Recently became paid/freemium model
- 🎨 Outdated design interface
- 📉 Progress reset after updates
- 📺 Missing instructional videos
- 📢 Excessive advertising

**Reported bugs**

- No sound in instructional videos
- No sound for exercise start/stop notifications
- Occasional audio glitches
- Missing instructional videos
- Inconsistent video availability

**Requested features**

- Sound/audio functionality for exercises and videos
- Option to skip warmup and cooldown sections
- Easier navigation to skip exercises
- In-app audio settings/controls
- Modern UI/UX redesign


## Frequently asked questions

### Is Quick Abs Workout free?

Quick Abs Workout is free to download, with in-app purchases available.

### Is Six Pack in 30 Days free?

Six Pack in 30 Days is free to download, with in-app purchases available.

### Which has better reviews, Quick Abs Workout or Six Pack in 30 Days?

Quick Abs Workout is rated higher. Quick Abs Workout averages 4.7 out of 5 from 410 ratings, while Six Pack in 30 Days averages 4.7 from 650 ratings.

### Do Quick Abs Workout or Six Pack in 30 Days have ads?

Six Pack in 30 Days shows ads; Quick Abs Workout does not.

### Which is updated more often, Quick Abs Workout or Six Pack in 30 Days?

Quick Abs Workout ships an update every 2 months, and Six Pack in 30 Days every 11 months. Most recently, Quick Abs Workout was updated on October 29, 2026 and Six Pack in 30 Days on October 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*