# TrainingPeaks vs THE LAB

The clearest difference is review sentiment: THE LAB at 100% against TrainingPeaks's 62%. THE LAB also leads on in-app purchases (none vs 5) and rating (5.0 vs 4.7). TrainingPeaks's advantage is ratings volume (13K vs 7) and chart position (#106 vs unranked). On price, ads and device support there is nothing between them.

Both are free to download. TrainingPeaks sells 5 in-app purchases, starting at $19.99 per month. THE LAB asks for nothing beyond the download.

THE LAB holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: TrainingPeaks has 13K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 62% of TrainingPeaks's written reviews are positive against 100% of THE LAB's.

TrainingPeaks ships an update fortnightly, THE LAB monthly. The most recent releases landed on November 5, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | TrainingPeaks | THE LAB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (13K ratings)](https://appshunter.io/ios/app/trainingpeaks-plan-train-lift/id408047715/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/the-lab/id6443985634/reviews)** |
| Number of ratings | **13K** | 7 |
| Positive reviews | 61.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | **#106** | — |
| Size | 284 MB | 117 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Peaksware, LLC](https://appshunter.io/developer/408047718) | [LAB STUDIOS MEN PHYSICAL FITNESS CLUB CO](https://appshunter.io/developer/1651193406) |

## What reviewers say

### TrainingPeaks

[App page](https://appshunter.io/ios/app/trainingpeaks-plan-train-lift/id408047715)

**Currently charting:** #106 Top Grossing · Health & Fitness (US App Store)

This platform helps athletes and coaches plan, track, and analyze training for endurance events. It offers flexible scheduling, actionable insights, and integrated strength training to improve performance. Connect with coaches or load plans to optimize your fitness journey.

**Highlights:** Flexible training planning, Actionable performance insights, Integrated strength training, Indoor virtual training, Seamless device syncing, Advanced coaching tools

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $19.99 | per month |
| Quarterly Premium Subscription | $48.99 | per 3 months |
| Annual Premium Subscription | $134.99 | per year |
| One Month Premium Subscription | $19.99 | one-time |
| One Year Premium Subscription | $119.99 | one-time |

**What reviewers like**

- 🚀 Great training tool
- 📊 Comprehensive data and analytics
- 🤝 Seamless integration with other apps
- 🗓️ Useful for planning and tracking training
- 💪 Helps improve performance and fitness

**What reviewers complain about**

- 🐛 Buggy and unstable app experience
- 🤔 Complicated and not very user-friendly
- 💰 Expensive subscription model
- 🔍 Limited functionality in mobile app
- 🕰️ Slow sync and data processing

**Reported bugs**

- Inconsistent sync between mobile app and web version
- Workout data not always accurately recorded or displayed
- Frequent crashes and performance issues
- Login problems and password reset difficulties
- Incompatibility with certain devices and platforms

**Requested features**

- Ability to create and customize training plans
- Improved user interface and navigation
- Better integration with Apple Health and other fitness apps
- Dark mode option
- More affordable subscription tiers


### THE LAB

[App page](https://appshunter.io/ios/app/the-lab/id6443985634)

This app offers a unique fitness hub with three distinct workout concepts: Strength, Cycle, and Sweat. It fosters a community-driven ecosystem that blends fitness, creativity, and inclusivity, encouraging users to push their limits. Seamlessly connect your favorite health apps and devices to track your progress.

**Highlights:** Three distinct fitness concepts (Strength, Cycle, Sweat), Community-focused ecosystem, Connects with Apple Health, Fitbit, Garmin, and more, Tracks fitness goals, Inclusive and empowering environment

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainingPeaks free?

TrainingPeaks is free to download, with in-app purchases available.

### Is THE LAB free?

THE LAB is free to download, with no in-app purchases.

### Which has better reviews, TrainingPeaks or THE LAB?

THE LAB is rated higher. TrainingPeaks averages 4.7 out of 5 from 13K ratings, while THE LAB averages 5.0 from 7 ratings.

### Do TrainingPeaks or THE LAB have ads?

Neither TrainingPeaks nor THE LAB shows ads.

### Which is updated more often, TrainingPeaks or THE LAB?

TrainingPeaks ships an update fortnightly, and THE LAB monthly. Most recently, TrainingPeaks was updated on November 5, 2026 and THE LAB on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*