# Don’t Panic with AJ vs Healthy Minds Program by Humin

The clearest difference is price: Healthy Minds Program by Humin at Free against Don’t Panic with AJ's $2.99. Healthy Minds Program by Humin also leads on rating (4.9 vs 4.4) and update cadence (every 3 weeks vs every 7 months). Don’t Panic with AJ's advantage is ads (none vs shown). On in-app purchases, monetization model, device support and iOS requirement there is nothing between them.

Healthy Minds Program by Humin is free to download; Don’t Panic with AJ costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Healthy Minds Program by Humin holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: Healthy Minds Program by Humin has 8.5K ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 82% of Don’t Panic with AJ's written reviews are positive against 96% of Healthy Minds Program by Humin's.

Don’t Panic with AJ ships an update every 7 months, Healthy Minds Program by Humin every 3 weeks. The most recent releases landed on October 17, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Don’t Panic with AJ | Healthy Minds Program by Humin |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [4.4 (18 ratings)](https://appshunter.io/ios/app/dont-panic-with-aj/id409162870/reviews) | **[4.9 (8.5K ratings)](https://appshunter.io/ios/app/healthy-minds-program-by-humin/id1326310617/reviews)** |
| Number of ratings | 18 | **8.5K** |
| Positive reviews | 81.7% of reviews | **95.8% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 87 MB | 65 MB |
| Requires iOS | **12.4** | 13.4 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Universal Relaxation Ltd](https://appshunter.io/developer/960035744) | [Healthy Minds Innovations, Inc.](https://appshunter.io/developer/1274644969) |

## What reviewers say

### Don’t Panic with AJ

[App page](https://appshunter.io/ios/app/dont-panic-with-aj/id409162870)

This app offers guided meditations and mindfulness sessions to help users overcome anxiety and panic attacks. It provides tools and techniques to manage stress, improve mindset, and regain control during overwhelming situations.

**Highlights:** Guided meditations for anxiety and panic, Mindfulness sessions for stress relief, Techniques to regain control of feelings, Positive and motivational messages, Short meditations for on-the-go use, Breathing exercises for calmness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 😌 Calming voice of Andrew Johnson
- 😌 Helps with anxiety and panic attacks
- 😴 Aids in falling asleep
- 🧘‍♀️ Effective for relaxation and stress relief
- 👍 Life-changing for many users

**What reviewers complain about**

- 🐛 App crashes frequently
- 🐛 Some recordings have bad quality
- 🤔 Counting can be difficult during hypnosis
- 🤔 Some users find it too much to concentrate on
- 🔊 Harsh 'awaken' feature re-triggers anxiety

**Reported bugs**

- App crashes on opening
- App freezes after update
- App closes immediately after starting
- Recording quality is bad
- Update makes the application crash faster

**Requested features**

- Add a start time for sessions
- Make a carsick app
- More gentle 'awaken' option
- Adjustable session length
- More technique-focused apps


### Healthy Minds Program by Humin

[App page](https://appshunter.io/ios/app/healthy-minds-program-by-humin/id1326310617)

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

**Highlights:** Science-backed meditation practices, Guided lessons on focus and stress reduction, Neuroscientific well-being framework, Active meditation for busy lives, Mobile mental and emotional well-being assessments, Integration with Apple Health

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Best meditation app
- 🚀 Flexible and customizable
- 💡 Science-based approach
- 🙌 Excellent for beginners
- 🧠 Improves focus and awareness

**What reviewers complain about**

- 🐛 Occasional technical issues
- 🕰️ Meditations could use more silence
- 🤖 Narrator can speak too fast at times

**Reported bugs**

- Progress not always saved correctly
- Connectivity issues causing data loss

**Requested features**

- Offline mode for meditations
- Ability to bookmark favorite sessions
- More personalization options


## Frequently asked questions

### Is Don’t Panic with AJ free?

Don’t Panic with AJ costs $2.99, with no in-app purchases.

### Is Healthy Minds Program by Humin free?

Healthy Minds Program by Humin is free to download, with no in-app purchases.

### Which has better reviews, Don’t Panic with AJ or Healthy Minds Program by Humin?

Healthy Minds Program by Humin is rated higher. Don’t Panic with AJ averages 4.4 out of 5 from 18 ratings, while Healthy Minds Program by Humin averages 4.9 from 8.5K ratings.

### Do Don’t Panic with AJ or Healthy Minds Program by Humin have ads?

Healthy Minds Program by Humin shows ads; Don’t Panic with AJ does not.

### Which is updated more often, Don’t Panic with AJ or Healthy Minds Program by Humin?

Don’t Panic with AJ ships an update every 7 months, and Healthy Minds Program by Humin every 3 weeks. Most recently, Don’t Panic with AJ was updated on October 17, 2026 and Healthy Minds Program by Humin on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*