Weight Diary vs Ashward

Understand your weight trends over time. Weight Diary helps you cut through daily fluctuations with a clear trend line, so you can quickly see whether you’re moving toward your goal. Log your weight each day to track your progress, estimate your rate of weight loss, and see how long it may take to reach your target. Starting a new diet or routine? Choose a custom start date to measure progress from any point that matters to you. With powerful graphs, goal planning tools, Apple Health support, and Withings scale sync, Weight Diary gives you a simple and effective way to stay on track. Main Features: • See your weight, progress, and goal remaining at a glance • Choose a custom start date for a new diet or milestone • Follow your daily weights with a clear trend line • Switch between the graph, summary, or full weight log with a single tap • Explore your progress over months or years in the full-screen graph • Record body fat % and add custom notes • Plan ahead with goal and calorie calculators • View your BMI with a clear visual display • Comprehensive unit support for pounds, kilograms, and stones • Sync with Apple Health and Withings scales • Full data backup, import, and export

Ashward helps you stay motivated on your smoke-free journey by celebrating your progress instead of using scare tactics. LIVE COUNTER & SAVINGS • Track your smoke-free time in days, hours, minutes and seconds • Earn milestone badges from your first day up to one year • See how many cigarettes you have avoided • Calculate how much you have saved in your own currency CRAVING SUPPORT (SOS) • Find strength by instantly seeing everything you have achieved so far • Calm down with breathing exercises and relaxing sounds • Play 6 different mini games, including snake, memory and tower stacking • Read your personal reasons for quitting, tips and affirmations BODY RECOVERY MAP • Follow health milestones based on WHO and NHS information • Watch changes in your oxygen levels, circulation and breathing • Learn how your heart rate, lung function and sense of taste improve • Visualize your long-term recovery over time REWARDS • Set a personal savings goal or a gift for yourself • Fund it with the money you no longer spend on cigarettes • Stay motivated by watching your savings grow Some features require Ashward Premium, a one-time purchase. No subscriptions. No ads. Available in 47 languages. Ashward is not a medical device and does not provide medical advice. Health information is general, based on public sources, and timelines vary from person to person. Consult a healthcare professional for medical advice. Privacy Policy: https://studio-releaf.github.io/ashward-legal/privacy.html Terms of Use: https://studio-releaf.github.io/ashward-legal/terms.html